FEELGOOD - L'INVITE - JULIETTE BECAUD, la sophrologie

from Radio Monaco - Feel Good · host Radio Monaco

"Faites de votre corps un allié !" C'est le crédo de Juliette Bécaud, à la tête de Corporallia basé à Nice. L'azuréenne mise sur la sophrologie pour apporter du bien-être ! A la clef : des exercices dynamiques, de respiration et/ou de visualisation pour gagner en mieux-être. La sophrologie c'est avant tout une pause, un temps pour soi : un retour à soi. Tous ces exercices permettent de se reconnecter et sont adaptés aux problématiques de chacun. Les explications de Juliette Bécaud Vous pouvez aussi retrouver plus d'informations sur CORPORALLIAHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on October 16, 2020.

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