Feeling Anxious? 3 Tips to Try - Inspired Mind

What this episode covers

Yoga Teacher and inspirational author, Machel Shull is the host of the Inspired Mind Podcast. In this episode, Ma-shel shares three actions to take immediately to help calm your nerves and alleviate stress. In 2022, the Inspired Podcast was in the top 25% most shared podcasts around the world. You can visit, MachelShull.com to buy her books today and follow her on Instagram at @MachelShull and on Twitter at @Machel_Shull.

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How long is this episode of Inspired Mind?

This episode is 15 minutes long.

When was this Inspired Mind episode published?

This episode was published on March 24, 2023.

What is this episode about?

Yoga Teacher and inspirational author, Machel Shull is the host of the Inspired Mind Podcast. In this episode, Ma-shel shares three actions to take immediately to help calm your nerves and alleviate stress. In 2022, the Inspired Podcast was in the...

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