Feeling behind in your 20s and 30s? How to stop comparing your life on social media

from In Her Power · host Bec Stewart

In this week's episode, we're unpacking why social media can make you feel like you’re behind in life... From relationships to careers, money and lifestyle milestones, it’s easy to fall into comparison loops. We break down why this happens and how to step out of it. Plus, simple habits to help you feel more grounded in your own path 🩷🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: Get in touch

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Feeling behind in your 20s and 30s? How to stop comparing your life on social media

0:00 19:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of In Her Power?

This episode is 19 minutes long.

When was this In Her Power episode published?

This episode was published on June 18, 2026.

Can I download this In Her Power episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!