Feeling Blah!
from THE CYCLE SISTERS PODCAST Hosted by Duasone and Harmony
In this week’s episode, we dive into the feeling of being stuck in a mental fog and why we sometimes feel “blah” or off. Is it the weather? Unprocessed emotions? Or maybe we’re just stuck in a routine that’s weighing us down? We talk through how life can get cluttered, both mentally and physically, and how sometimes a little cleaning and organizing can help clear the mental fog. Tune in as we explore how our environment, routine, and emotional health all play a role in how we feel, and how to break out of that funk when we need a reset. If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community! Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!
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