Feeling Burnt Out & Finding a Sustainable Harmony Between Doing and Being

When was the last time you felt genuinely okay? Not “pushing through,” not “running on fumes,” just… okay. In this episode, we’re talking about burnout, the kind that sneaks up on you after months of saying “it’s fine” when it’s absolutely not. We explore why you keep ignoring the signs, what your body’s been trying to tell you, and how to find a way of living that doesn’t feel like absolute sh*t. Learn more about and connect with our guest LaKisha Mosley here. Join her Soft CEO community here.Got thoughts on this week's question? Text your submission to the Real Feels Hotline (303-656-9029), and you might just hear it featured in our next episode!Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.