feeling burnt out from work, working with depression

from Time To Be Real · host Shayce Murdock

Working the typical 9-5 job 40 hours a week, it can feel very draining and exhausting. And sometimes it can even send you into a depression! What might be some signs that you are starting down the spiral? How can we make this lifestyle more enjoyable or manageable? All of this and more in the episode! :) YouTube @shoe Instagram: @shalycemurdock Sources for help: SafeUt app, 988 suicide hotline

Episode metadata supplied by the publisher feed · Published Jul 23, 2023

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feeling burnt out from work, working with depression

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