Time To Be Real

Episodes

1. 22

   I went to the club...

   Shalyce is entering her wild era. In this episode we explore her experience partying at the club...for the first time. Pretty crazy, I NAUR! Tune in to hear all about it, and maybe laugh a little idk.

   Mar 28, 2024

   17m
2. 21

   dating is so disappointing

   Some men have the audacity to call themselves blunt before they proceed to point out all the things they do not like about you. I had the greatest pleasure of experiencing this recently. Listen to this episode to hear the story of this idiotic man and hear me express my utter hatred for men.…

   more
   Feb 15, 2024

   14m
3. 20

   failure is your friend / I have mono

   It seems that the only thing I seem to be good at recently is failing. Luckily I have some smart ass friends who always know the exact advice I need to pick myself up again. Also I have mono….its the worst!

   Jan 8, 2024

   48m
4. 19

   being single during the holidays

   I’ve been seeing so many videos about how it’s cuffing season and it’s so depressing being single during this time of year! I’m sick of it! There’s so much to be excited about when you’re single, especially this time of year! Tune in to hear my life update, my sniffles, and why it’s so fun being...

   Dec 5, 2023

   19m
5. 18

   the comment section

   Recently I found myself in a deep spiral of overwhelming anxiety from social media. Scrolling for hours on end, comparing myself to every single thing I see, and getting all sorts of bad vibes from the comment section. Tune in to hear why I decided to finally take a break.

   Nov 8, 2023

   19m
6. 17

   I feel numb

   Lately I have felt incredibly numb and just not like myself. This feeling can be very isolating so I wanted to come on here and talk about my experience dealing this and ways to cope.

   Oct 19, 2023

   18m
7. 16

   dating is scary

   Dating in 2023 is such a shit show, especially for muah! I’ve had some shitty experiences with dating that have led me to never wanna open up ever again! Right up until recently, when I took a chance and cracked that door open. Tune in to hear about my take on dating and the struggles that I’ve...

   Oct 5, 2023

   24m
8. 15

   turning 21 / trying alcohol

   Turning 21 comes with a lot of expectations! There’s pressure to try things like alcohol, drugs, smoking, etc.. AND that can feel overwhelming. I’m one year older, but I don’t feel any wiser. I still feel like a child. Hear my experience with turning 21, and much more, all in this weeks episode! ;)

   Sep 23, 2023

   26m
9. 14

   my religion crisis

   My spiritual journey in my young adult life, how to cope with a religious crisis, and my obsession with prince eric!

   Sep 18, 2023

   15m
10. 13

    is the grass really greener on the other side

    I promise I am not on anything in this episode! I’m just super energetic for no reason lol. There’s a lot of talk about the phrase “the grass is greener on the other side”. We’re here to debunk this belief and talk about how the grass might actually just be greener on the other side. And it’s ok…

    more
    Sep 8, 2023

    25m
11. 12

    trusting your gut & manifesting ur life

    I have a hard time trusting my gut. I always have. It’s hard to follow my intuition. Idk what the right choice is! But I’ve always gotten to where I’m supposed to be in life. I always end up in the exact spot I’m supposed to be in! Listen to hear how to follow your gut and advice on listening to...

    Aug 27, 2023

    25m
12. 11

    my first rave experience

    My first rave experience! I’ve heard of people going to raves and music festivals, but I never been to one myself. I figured that wasn’t for me and I wouldn’t enjoy that. But recently I was invited to go to one and I just said fuck it, let’s do it! Turns out I had a a much better time than I...

    Aug 17, 2023

    26m
13. 10

    confession session {video}

    Did I seriously lie about my period? Wait did I really text all my crushes senior year? How did my audition for the talent show go?? There's no way shalyce would ever attempt to steal....Hear all about it and more in this week episode! youtube: @shalyce instagram: @shalycemurdock

    Aug 10, 2023

    26m
14. 9

    how to not give a F*CK

    Step on how to live a life without giving two f*cks! How do you do it? All of that and more in this weeks episode.

    Aug 3, 2023

    14m
15. 8

    embracing your authentic self {video}

    It takes a lot of courage to be real! We're worried of being judged, being disliked. We often will conform just to not upset anyone else with our presence. But you can't live your whole life that way, you shouldn't. Listen in this episode to chat about the importance of authenticity and how to…

    more
    Jul 27, 2023

    26m
16. 7

    feeling burnt out from work, working with depression

    Working the typical 9-5 job 40 hours a week, it can feel very draining and exhausting. And sometimes it can even send you into a depression! What might be some signs that you are starting down the spiral? How can we make this lifestyle more enjoyable or manageable? All of this and more in the...

    Jul 23, 2023

    33m
17. 6

    why do we crave validation?

    Lately I’ve found myself constantly seeking external validation. This made me think about what causes me to do that and why do I do it!? In this episode we discuss where attention seeking tendencies come from, how to stop seeking outside approval, and what histrionic personality disorder is. My...

    Jul 13, 2023

    27m
18. 5

    self compassion

    We tend to be mean to ourselves a lot! A LOT! But that’s so unnecessary! This episode we talk about what self compassion is, what it looks like, and suggestions on how you can implement it into your life!

    Jul 6, 2023

    24m
19. 4

    be curious about ur emotions ft. mother

    The best advice I ever received was to be curious about your emotions. This completely changed my life! Guess who told me that great advice?? Yep, my very own Mother! Today we bring her on to discuss what being curious about your emotions actually looks like and how life changing it is! For some...

    Jun 23, 2023

    15m
20. 3

    gossiping

    Gossiping has been on my mind lately because of a recent experience I’ve had. Today we talk about what gossiping really is, why we tend to gossip, and then I’ll tell you about my experience and why I never ever want to gossip again.

    Jun 18, 2023

    18m
21. 2

    imposter syndrome

    Recently after releasing this podcast my brain has gone into full blown anxiety. I’ve been experiencing more feelings of self doubt and inadequacy. It wasn’t until recently after that, I realized I could very well be experiencing imposter syndrome. If you have experienced this before, or simply...

    Jun 9, 2023

    20m
22. 1

    Welcome! Time Anxiety, How to Cope

    Time anxiety is a common feeling when living a life that’s unfulfilling. In todays episode we go into the different ways we might feel time anxiety, the reasoning behind feeling it, and how to manage it. time anxiety article: https://www.healthline.com/health/mental-health/time-anxiety#takeaway

    Jun 1, 2023

    21m