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Feeling disconnected from your body? Let’s explore some ways to help create connection. episode artwork

EPISODE · Dec 1, 2022 · 34 MIN

Feeling disconnected from your body? Let’s explore some ways to help create connection.

from Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness · host Tricia Stefankiewicz/Registered Dietitian

Most of us are too busy and out of touch with our bodies, let’s talk about reconnecting with our body. We talk about why this happens, what does this look like in your life, why that connection is important for health transformation, and some ideas to help restore that connection. Find us online: Home - Tricia Stefankiewicz (triciard.com) Email: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 1, 2022

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Feeling disconnected from your body? Let’s explore some ways to help create connection.

0:00 34:45

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This episode was published on December 1, 2022.

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