EPISODE · May 13, 2026 · 18 MIN
Feeling Drained Around People? Do This Instead
from Your Energy First · host Emily McNaughton
Ever been out in public, at an event, or around a group of people—and felt your energy slowly start to drain? You know you’re intuitive. You know you don’t have to feel this way… but in the moment, it’s not always clear how to shift it. It's never too late to course-correct your energy. In this episode, Emily walks you through how to protect your energy, stay grounded, and fill your energy tank back up — no matter where you are. You’ll learn how to: ✨ Stay calm and connected in overstimulating environments ✨ Stop absorbing other people’s energy ✨ Strengthen your energetic boundaries ✨ Reconnect with your own intuitive clarity in real time This is for anyone who wants to move through the world feeling steady, clear, and energetically aligned - without feeling drained or overwhelmed. 🔗 Resources & Next Steps: ✨ Join the waitlist for The Magic Accelerator: HERE ✨ Submit a question for the podcast: HERE ✨ Join the FREE Live Energy Event on May 30th: HERE Seattle In Person Retreat 8/8: https://emilymarieenergy.thrivecart.com/seattle-energy-day-retreat/
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Feeling Drained Around People? Do This Instead
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