PODCAST · religion
Your Energy First
by Emily McNaughton
You're a powerful source of energy. How do you work with it to benefit yourself and others?How do develop the trust around your intuition and gifts to create a more fulfilling life?This podcast is unique because it explains the why and the how of all things energy & intuition, in a way that empowers you to take what you need, and leave the rest.There's no right or wrong way to live your spiritual practice or journey, your energy brings something unique to this world. We cut through the noise so you can live the fully expressed version of you, today.www.emilymarie.com
Episodes
-
3 Prominent October Energies
There are 3 key energies that've entered the chat in October. Emily channels insights into how you can best use them to guide yourself around relationships and living your happiest and most satisfying life.
-
A Magic Trick: for manifestation
Manifestation isn't a party trick or cheap tool someone uses once in awhile...it's a process that helps you uncover and discover resources and experiences you can only dream of. Here is a fun way to work with your magic as you manifest, complete with a real life example from Emily - and as you...
-
Is it anxiety or your intuition?
In this episode, Emily tells a few stories and explains how to tell if it's your intuition or anxiety. You'll walk away with a greater understanding of how to navigate your own spiritual path with joy, laughter and intention. To submit your intuition/gut story, https://forms.gle/7Jv1m66Fzh6NdKwaA
-
The Key to Hear Your Spirit Guides
We've discussed speaking with your Spirit Guides on this podcast before - in this episode, Emily shares the resonance you can create for the experience for yourself. How to be certain it's your Spirit Guides - and what to do if you hear nothing at all. In the end, you'll be able to clearly…
more -
Your Liver: Energy Healing Activation
In this channeled, guided activation - you'll understand how to clearly ground in and energetically support yourself, while providing the exact energy healing and clearing you need for your liver. You may do this once, you may revisit it from time to time - either way, this will provide a potent...
-
10 Things My 100 Year-Old Grandmother Is Teaching Me About Living Well
What can 100 years of living teach us about living well? In this special episode, Emily shares 10 lessons her 100 year old German grandmother continues to teach her. With personal stories and lessons intertwined, from movement, friendship, boundaries, and inner light work - here Emily shares the...
-
New Downloads on Manifestation & What Actually Works
What if the way you've been thinking about manifestation is ready for an update? In this episode, Emily shares new insights that came through during a recent client session (shared with permission), and how they may help you move into greater alignment with the dreams, opportunities, and cool...
-
Aug→ Sept: Your Energy Is Ready for Something Different
How can you best work with the energies moving us from August into September...and where are they guiding you toward experiences that feel lighter, clearer, and more fulfilling? In this episode, Emily shares channeled insights into the current August energy trends, a look ahead at what September...
-
Authenticity, the new highest vibration?
Science has long suggested that love is one of the highest emotional states we can experience. Yet recently, a different conversation has been making its way across social media: What if authenticity is the highest vibration? In this episode, Emily explores both perspectives, sharing the research...
-
Making Room: An Energy Activation for Abundance & Expansion
In this episode, Emily guides you through a channeled energy activation that helps you expand new areas of your energy field and welcome in abundance in a safe and filtered way—one that still lets your energy and soul breathe. This activation takes immediate effect. You may notice small, gentle...
-
Energy Activation: Your Hidden Gifts
What hidden gift or tool is ready to come forward? In this guided energy activation, Emily gently supports you in connecting with the next layer of your intuition and energetic awareness, through the back part of your shoulders, by helping you tap into and discover what's been waiting to unfold...
-
Intuitive Messages from Your Body
In this episode, Emily explores the unique way your body communicates intuitive messages and how this differs from your Inner Light and other forms of intuition. She shares a personal story and practical guidance, you'll learn how to recognize your body's wisdom, work with it more intentionally,...
-
Energy Activation Ride the Wave of these New Energies!
In this channeled energy activation, Emily guides you through releasing the subtle energies that may have made it difficult to fully express your love - even with the people you love most. As you move through the activation, you'll also explore how this connects to the larger spiritual awakening...
-
Spirit Insights
Bucket Item Episode: Join Emily for a collection of intuitive insights, observations, and messages from Spirit gathered throughout the last few weeks. From money, to discerning which path to take as a practitioner and more. We kick off with a micro life update, and move into bigger topics…
more -
Work WITH the Summer Energies
What are this summer's energies really asking of you?In this episode, Emily shares the three key energetic themes unfolding over the coming months and how you can work with them instead of feeling like you're being pulled along by them.Rather than resisting change or wondering why certain…
more -
Travel Magic: A Fun Way to Manifest Upgrades
What if you could intentionally call in more ease, support, and unexpected positive upgrades while you travel? In this episode, Emily shares one of her favorite manifestation practices for creating more aligned and fun travel experiences. Whether is safety you want, smoother logistics, or...
-
How to Grow Your Spiritual Business: The 3 Elements That Matter Most
In this episode, Emily shares the three key elements that have helped her intentionally grow a thriving spiritual business over the last 9+ years. Having worked with healers, intuitive practitioners, coaches, CEOs, creatives, tradespeople, and entrepreneurs alike, she's discovered that…
more -
Start Manifesting This FUN Energy!
What if one of the most pleasurable things you could manifest wasn't a goal, achievement, or outcome but an experience? In this episode, Emily shares a simple yet profound magnetic shift you can begin experiencing right away. Together, we'll explore why this energy works so well, how to...
-
Energy Activation for Confident Decision Making & Intuitive Clarity
In this powerful energy activation, Emily guides you into a grounded, energy activations to so you can recognize where your confidence may be hiding, and bring in the energy to make decisions with greater clarity, calmness, and self-trust. If you’ve been feeling a niggling that your confidence is...
-
Feeling Drained Around People? Do This Instead
Ever been out in public, at an event, or around a group of people—and felt your energy slowly start to drain? You know you’re intuitive. You know you don’t have to feel this way… but in the moment, it’s not always clear how to shift it. It's never too late to course-correct your energy. In this...
-
May Energies + The 4 Drivers of Your Business (Channelled Insights)
In this episode, Emily breaks down the three main energetic themes of May and how to actually work with them. Through channeled insights from Spirit, she also shares the 4 core drivers behind your business - what’s really creating movement, clarity, and growth. Plus, we’re introducing something...
-
Insights & Power Chakra Healing
Welcome back to the podcast! In this no-bull episode, Emily channels insights from Spirit, explores the different layers of your energy field and guides you through a powerful energy activation focused on clearing your power chakra. This session supports an even deeper sense of steadiness,...
-
3 Intuitive Insights From Spirit + Life Update
In this episode of Your Energy First, Emily shares a personal life update along with three intuitive insights she’s been receiving from Spirit lately both personally and through client and group sessions. This is a more conversational episode, offering a look into what she’s currently navigating,...
-
Perspective Energy & Channeled Bright Light Activation
In this episode, Emily shares a grounded perspective on what we’re being invited to learn during challenging or uncomfortable moments in life—and how through these experiences you can gently guide yourself back into alignment and self-trust. You’ll hear channeled intuitive insights on how to why...
-
Collective Spirit Guide Messages
What do our collective Spirit Guides want us to know right now?In this episode of Your Energy First, Emily shares channeled messages and intuitive guidance reflecting the current energetic landscape and thoughtful guidance to help you introspect into your own experience. Leaning towards...
-
Your Energy Levers: How Intuition Guides You Toward Alignment
What if the shifts happening in your life are not obstacles, but energy levers gently guiding you toward something better? In this episode, Emily introduces the concept of energy levers - the subtle moments, signals, and shifts that quietly redirect us toward greater alignment, growth, and...
-
8 Things I Learned Growing a Personal Brand & Spiritual Business
Growing a personal brand and spiritual business takes more than intuition, inspiration, or online visibility. It requires lived experience, discernment, confidence, and a willingness to grow alongside your work. In this episode, Emily shares eight key lessons she’s learned while building her...
-
Immobile to Walking through EFT with Corey Snowden
The impact of EFT tapping is far reaching.In this special episode, Emily welcomes Corey Snowden, a certified and professionally trained EFT (Emotional Freedom Techniques) practitioner, for a powerful and honest conversation about healing, trauma, and transformation. Corey shares her personal...
-
Your Energy Carries You with Camille Cook
What if your energy isn’t something you manage, but something that actively carries you through life? In this episode, Emily is joined by Camille, who shares her real-world process for using intuitive practices to guide decisions around career, wellbeing, and overall fulfillment. This is an…
more -
What Blocks You from Blooming
What truly blocks spiritual growth isn’t a lack of trust, intuition, or awareness. Most people already sense clearly and know more than they give themselves credit for. The real block is what’s been ingrained - subtle spiritual conditioning, purity narratives, and inherited beliefs about what it...
-
Styling This Into Your Energy
What “Good Energy” Really Is, and How to Live From It What are people actually sensing when they say they feel “good energy”? In this episode, we explore the underlying energetic qualities behind presence and alignment, and why feeling good isn’t about positivity, mindset hacks, or bypassing...
-
Exploring Conscious Ketamine: Healing, Integration & The Power of Intention with Bronwyn Davis
In this powerful and timely conversation, Emily sits down with Conscious Ketamine Coach Bronwyn Davis to explore the healing potential of ketamine therapy, especially when paired with conscious integration. Whether you’re ketamine-curious or already exploring alternative healing, this episode...
-
Discover Your Purpose: A Purpose of One
In this powerful episode, Emily shares her personal journey of discovering purpose, along with channeled insights from Spirit revealed over the seasons with herself and clients. You'll discover why the traditional approach to finding your purpose keeps you stuck and what to focus on instead. What...
-
Recalibrate the Energy of Your Front Door!
Ready to shift what you're allowing into your life? Start with your front door. In this guided energy activation, Emily leads you through a powerful clearing and optimization practice for your front door - the energetic gateway that helps determines what flows into your life. Your front door…
more -
New Year Energy Activation: Set Powerful Intentions for 2026 with Channeled Guidance
Start 2026 aligned and empowered with this live channeled New Year intention setting meditation and energy activation. This isn't your typical goal setting exercise. In this guided session for your new year, Emily holds energetic space to channel intuitive insights while simultaneously guiding…
more -
Take None of the Junk With You: Energy Clearing Meditation & Activation for 2025
Experience a powerful, live-channeled energy clearing meditation to release stagnant energy and hidden attachments before 2026. This guided energy activation takes you safely within to clear your energy field, break old energetic ties, and step into the new year feeling lighter and free. Perfect...
-
Raise the Vibration of Your Home: Energy Clearing & Boundaries with Barbara Savin
In this episode, Emily and Barbara share their passion for space clearing and reveal the sacred practices behind energetic home clearings. Discover why clearing your home's energy is essential for wellbeing in 2026 and beyond, plus the spiritual boundaries and grounding techniques that make...
-
2026 Energy Forecast: The Year of Alchemization, Intuited for the Collective
Discover what 2026 holds with this live-channeled energy forecast and collective intuitive reading. 2026 is the Year of Alchemization - a powerful time when thoughts and desires manifest into tangible reality. In this guided session, Emily channels key energetic themes, collective shifts, and...
-
Heart Chakra Energy Healing: Open, Soften & Receive
In this heart-centered energy activation, you’ll be gently guided to open, balance, and experience your heart chakra, your energetic center for love, compassion, and connection - in a new more evolved way. Whether you're holding onto emotional residue, feeling disconnected, or simply ready to...
-
From Overthinking to Inner Knowing: Unlock Your Intuitive Clarity
Your mind is one of the busiest parts of you, and it often causes confusion when you're trying to connect with your intuition.In this episode, Emily guides you through how to shift out of anxious, overthinking loops and drop back into your body - the true home of your intuitive wisdom. You’ll…
more -
Reduce Energetic Stress: An Energy Activation
Feeling like it's time to let some more hidden stress go? Or maybe you're feeling a bit scattered or overwhelmed this season? This gentle energy activation will help you calm, ground, and center your energy anytime you need a reset. In this episode, Emily guides you through a simple, soothing...
-
December Energy Forecast is Fire!
In this potent December episode, the message is clear: the month brings brightness and a sweeping clearing, and you are a key part of the unfolding. There’s a direct, powerful direction we’re moving into together...and you're invited to step forward with your knowledge, your power, and your…
more -
Lessons from a Pet: Story with Patsy James
In this heartfelt episode, Emily talks with a friend about the sudden loss of her beloved pet — and the powerful spiritual lessons that unfolded in the process. Together, they explore how to move through grief with love and grace, staying connected to your animal’s spirit and remembering the joy...
-
The Right Energy For Your Holidays
The right energy for the holidays? Yes, please. ✨ In this guided energy activation, Emily helps you set clear energetic boundaries and intentionally create what you want to experience this holiday season — peace, joy, and connection on your terms. You’ll learn how to: Set your energetic tone…
more -
Intuition Tuning & Earth Collaboration
In this energy activation you'll bring healing and expansive Light energy to all of your Self, and your intuition will be gently attuned. At the end, you'll use this new attunement to connect with and support Mother Earth in a unique way. In this guided energy activation, you’ll experience...
-
Spiritual Warriors
What does it really mean to be a Spiritual Warrior — and how do you know if you’re answering a call to witness yours? In this episode, Emily explores the deeper meaning behind the Spiritual Warrior’s path: what it truly is, what it isn’t, and how to recognize when your soul is asking you to rise....
-
November Energy Forecast
Ahh November, we are here! The energies are gently turning into the empaths favor. Less grinding energy, more swift yet gentle movement. There are 6 key energies - all of which support our internal expansion and peace. The two are one in the same. Money is changing hands - animals are coming...
-
Spirit Messages & Energy Trends
In this episode, Emily shares powerful intuitive messages and insights that came through during recent client sessions — messages she felt deeply called to share (and has permission to). She also dives into the current energy trends, collective themes, and spiritual patterns showing up for many...
-
Supercharged Chord Healing
In this episode, Emily breaks down the layered energies of October, what’s unfolding collectively, and how to work with it instead of getting swept up in the swirl. Midway through, you’ll drop into a potent energy activation that’s like a chord healing… on intuitive steroids (the good kind).…
more -
Spiritual Fasting
In this episode Emily covers the intuitive benefits and best practices for Spiritual Fasting, and covers the second half of October's energy forecast. Big stuff happening, you've got this, have fun with it, and don't forget to act on your instincts! Book recommendation: Fast Like a Girl, by Dr...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
You're a powerful source of energy. How do you work with it to benefit yourself and others?How do develop the trust around your intuition and gifts to create a more fulfilling life?This podcast is unique because it explains the why and the how of all things energy & intuition, in a way that empowers you to take what you need, and leave the rest.There's no right or wrong way to live your spiritual practice or journey, your energy brings something unique to this world. We cut through the noise so you can live the fully expressed version of you, today.www.emilymarie.com
HOSTED BY
Emily McNaughton
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Your Energy First have?
Your Energy First currently has 227 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Energy First about?
You're a powerful source of energy. How do you work with it to benefit yourself and others?How do develop the trust around your intuition and gifts to create a more fulfilling life?This podcast is unique because it explains the why and the how of all things energy & intuition, in a way that...
How often does Your Energy First release new episodes?
Your Energy First publishes regularly with 227 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Your Energy First?
You can listen to Your Energy First on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Energy First?
Your Energy First is created and hosted by Emily McNaughton.
URL copied to clipboard!