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Feeling Frustrated | How do I stop it? episode artwork

EPISODE · Sep 11, 2019 · 5 MIN

Feeling Frustrated | How do I stop it?

from Let's Talk About The F-Word... (Feelings) · host Tracy Henderson Counseling

How often do you feel frustrated? Are you a switch or a dial? Do you become overwhelmed when you experience frustration or do you find yourself embracing frustration knowing that you can overcome it? Want a couple strategies to consider for next time you become frustrated? Take 5 minutes to check-in and talk about the F-word with us today!

Episode metadata supplied by the publisher feed · Published Sep 11, 2019

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Feeling Frustrated | How do I stop it?

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This episode is 5 minutes long.

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This episode was published on September 11, 2019.

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