Feeling Guilty for Rest

from Hale(y)ness · host Haley Cordova

In todays episode I discuss how hard it’s been for me to let myself rest without guilt, and how commonly we overwork ourselves. In a never ending effort to improve 24/7… it’s easy to get caught up in societies whirlwind of toxic productivity.

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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Feeling Guilty for Rest

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