EPISODE · Aug 25, 2022 · 32 MIN

Feeling hopeless about your health? Let’s talk through strategies to address this.

from Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness · host Tricia Stefankiewicz/Registered Dietitian

In this episode we talk about 4 strategies to help you go from hopeless to more hopeful when it comes to making health changes. Find out more: Home - Tricia Stefankiewicz (triciard.com) IG: @wholehealthempower

Episode metadata supplied by the publisher feed · Published Aug 25, 2022

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Feeling hopeless about your health? Let’s talk through strategies to address this.

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