Feeling Like A Failure

Have you ever said something so stupid that it made you feel like a failure? Have you ever messed up and were so embarrassed that you felt like something was wrong with you?In this episode, I talk about where feeling like a failure often comes from and what you can do to work on it. I also talk about the difference between a feeling and a belief and which one is normal, and which one can lead to a problem.Thanks for listening to the Mental Health Today Show!John Cordray, Board Certified CounselorSmells Like Humans Like listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new .Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy