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Feeling low / sluggish? Nervous about starting again? episode artwork

EPISODE · May 3, 2026 · 1 MIN

Feeling low / sluggish? Nervous about starting again?

from Fruci Fit Podcast · host Matt Fruci

Feeling low / sluggish? Nervous about starting again?Helen explains what it’s actually like walking into a Fruci Fit session 👇Welcoming people.Your own pace.Exercises tailored to you.A few laughs.And nobody judging where you’re starting from.Sometimes the hardest bit isn’t the workout…It’s walking through the door.It’s one of the reasons we have our 7 Day Trial starting w/c 11th and 18th May. So you can give it a go and see how you feel. Comment “trial” for more info

What this episode covers

Feeling low / sluggish? Nervous about starting again? Helen explains what it’s actually like walking into a Fruci Fit session 👇 Welcoming people. Your own pace. Exercises tailored to you. A few laughs. And nobody judging where you’re starting from. Sometimes the hardest bit isn’t the workout… It’s walking through the door. It’s one of the reasons we have our 7 Day Trial starting w/c 11th and 18th May. So you can give it a go and see how you feel. Comment “trial” for more info

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Feeling low / sluggish? Nervous about starting again?

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Frequently Asked Questions

How long is this episode of Fruci Fit Podcast?

This episode is 1 minute long.

When was this Fruci Fit Podcast episode published?

This episode was published on May 3, 2026.

What is this episode about?

Feeling low / sluggish? Nervous about starting again?Helen explains what it’s actually like walking into a Fruci Fit session 👇Welcoming people.Your own pace.Exercises tailored to you.A few laughs.And nobody judging where you’re starting...

Can I download this Fruci Fit Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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