Feeling Not Like Yourself? A Nervous System Reset for Perimenopause With Sharon Pendlington episode artwork

EPISODE · Feb 5, 2026 · 15 MIN

Feeling Not Like Yourself? A Nervous System Reset for Perimenopause With Sharon Pendlington

from Health and Wellness Trailblazers · host Digital Trailblazers

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how perimenopausal women can reset their nervous system so they can feel like themselves again.Sharon Pendlington is a Menopause & Stress Resilience Coach with a decade of clinical experience helping women feel like themselves again in the menopause transition. She's the founder of the Perimenopause Nervous System Reset program 'Stress to Serenity' - a small group coaching experience so you can Sleep through the Night, Regain Emotional Steadiness and Restore sharp Mental Clarity in 90 Days. Connect with Sharon Here: Instagram: https://www.instagram.com/sharonpendlington/Facebook: https://www.facebook.com/SharonPendlingtonFB/LinkedIn: https://www.linkedin.com/in/sharon-pendlington/Website: www.SharonPendlington.comGrab the freebie here: What’s your Perimenopause Archetype: https://mailchi.mp/sharonpendlington/whats-your-perimenopause-archetype===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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Feeling Not Like Yourself? A Nervous System Reset for Perimenopause With Sharon Pendlington

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