EPISODE · Jan 31, 2026 · 13 MIN

feeling one's Heart squeezing

from Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness · host Zaran the Gardener

It, our hearts, squeeze (contract) around 60 times a minute.... consider this as an opportunity to become aware of the flowing moments of time comments or questions?Support the showOur Goal, finding awe, while feeling one's Self aglowOur mission, helping others and self to growwebsite link: zaranthegardener.comThank you to www.freebeats.io for our background music!

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

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feeling one's Heart squeezing

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