Feeling Overwhelmed

Starting a new walking habit can feel overwhelming. During today's ten-minute walk, Dave shares a non-walking story about tackling an overwhelming project that has pretty clear parallels to stating a new fitness habit.Join the Walking Friends Community on Patreon for exclusive longer episodesDownload your free habit trackersCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Starting a new walking habit can feel overwhelming. During today's ten-minute walk, Dave shares a non-walking story about tackling an overwhelming project that has pretty clear parallels to stating a new fitness habit. Join the Walking Friends Community on Patreon for exclusive longer episodes Download your free habit trackers Check out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERE Sign up for Dave's weekly motivational email Check out the latest videos on the Walking is Fitness YouTube Channel See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Feeling Overwhelmed

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

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This episode was published on September 30, 2025.

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