EPISODE · Nov 11, 2023 · 7 MIN
Feeling overwhelmed by the news? Hearing this should help.
from OMwell Podcast · host Emma Johnston
Feeling overwhelmed by the constant bad news, violence and trauma on the news and your social media? This episode is for you. I talk about how I am dealing with it and how you can care for your self and actually make a positive difference in the world.
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Feeling overwhelmed by the news? Hearing this should help.
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This episode was published on November 11, 2023.
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