Feeling OVERWHELMED + podcast updates!

What this episode covers

Feeling like her brain's about to explode Jess shares her best practices for calming anxiety and making big podcast changes.How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod

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Frequently Asked Questions

How long is this episode of Human to Human?

This episode is 27 minutes long.

When was this Human to Human episode published?

This episode was published on June 5, 2023.

What is this episode about?

Feeling like her brain's about to explode Jess shares her best practices for calming anxiety and making big podcast changes.How I manage my social media use:Download Opal and use code "HUMAN" for 20%...

Can I download this Human to Human episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.