Feeling Stuck in Life? How to Navigate Change, Rewrite Your Story & Reclaim Your Power.

In this powerful and heart-centered episode of Wellness Growth Journeys, Mialisa Garnes sits down with seasoned life coach and healthcare professional Wayne Mylin to explore what it means to navigate major life transitions, live in alignment, and find your way back to yourself. Wayne brings over 40 years of experience, 20 of them working with cancer patients and their families, to this deeply human conversation about change, fear, and freedom.  Together, Mialisa and Wayne unpack: ✅ Why so many people feel stuck in life (and what to do about it) ✅ The internal and external pressures that shape our goals, and how to tell if they're even yours ✅ How women, in particular, struggle with permission to feel empowered ✅ The importance of community and connection in any transformation journey ✅ What to do when you've followed the "life checklist" but still feel unfulfilled ✅ Why journaling and clarity practices like "My Purpose 30" can create breakthroughs ✅ The role of trust in coaching and how to find the right support for you Wayne also shares his unique model: 🌿 My Best Life Coaching – personalized coaching for individuals and groups 🌿 My Best Life Base Camp – a year-long guided community experience to build core life navigation skills with monthly themes and real-time reflection This episode is a gentle, grounding reminder that you don't need to "fix" yourself, you just need to get real about what's true for you, and give yourself permission to begin again. 📍 Find Wayne online:  🌐 mybestlifecoaching.com 📸 @waynemylin  📌 Connect with Mialisa: 🌐 wellnessgrowthagency.com 📸 @itsmialisa    👇 If you're ready to take one small step toward your best life, hit play, and let this conversation guide your next move. #LifeCoaching #WellnessPodcast #FeelingStuck #PersonalGrowth #PurposeDrivenLiving #Empowerment #WayneMylin #MialisaGarnes