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Apr 13, 2023 12 min

Feeling The Fear

from How to Feel Better

We all experience fear, but is there a way we can use that to our advantage? Fear can be a great motivator if you understand how to acknowledge it, recognise it and explore it. In this episode, I will guide you on how to reflect on that fear and use it as a driving force for your success, rather than an obstacle. Highlights for this episode: (1.28) It's the grit that makes the pearl (2.43) The feelings that enable change (6.59) Taking a step back (9.00) Recognising and exploring your fears (10.52) Fear of being judged If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training My Book "How To Feel Better" is out May 25th - get your copy here Follow Optimus Coach Academy on Social Media: https://www.facebook.com/Optimuscoachacademy https://www.instagram.com/optimuscoachacademy/ https://www.linkedin.com/company/optimuscoachacademy https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564 Website: https://ruthkudzi.com/ This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

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This episode is 12 minutes long.

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This episode was published on April 13, 2023.

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