Feeling triggered? Try this meditation

from Pure Light · host Aili Kuutan

Ever wish you could pause before reacting to everything around you? This Kundalini meditation will help you do just that. Resources & References More meditations: A simple practice to rise above fear How to reset yourself (in 3 minutes) Ever get in your own way? Try this A meditation for inner peace For Aili's latest work, visit ailikuutan.com.

Episode metadata supplied by the publisher feed · Published Dec 20, 2018

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