EPISODE · Jan 15, 2024 · 35 MIN

Feelings

from Not so Secret Trauma · host Not so Secret Trauma

It is not always encouraged for us to share or express our emotions. Carrie and Christina talk about the importance of being in touch with our feelings and ways to get into that mindset. Mother Moon - Big Feelings Song - https://open.spotify.com/track/3U0cHMOIJxHSMnuOsEUUnk Secondhand Therapy - https://open.spotify.com/show/2gMkjFOyVB8gk6JMMaDymf Good Anxiety - https://www.amazon.ca/Good-Anxiety-Harnessing-Misunderstood-Emotion/dp/1982170735 Burnout - https://www.amazon.ca/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325 Flynn Skidmore - https://flynnskidmore.com/

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Feelings

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