Feelings #903 - From Chad

What this episode covers

Feelings can sabotage change and commitment. To achieve goals, it’s important to act according to ones identity and focus on the finish line, rather than being driven by feelings. This requires recognizing what feelings are working against you and forcing yourself to act until you feel like it.

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Frequently Asked Questions

How long is this episode of From Chad?

This episode is 3 minutes long.

When was this From Chad episode published?

This episode was published on December 4, 2025.

What is this episode about?

Feelings can sabotage change and commitment. To achieve goals, it’s important to act according to ones identity and focus on the finish line, rather than being driven by feelings. This requires recognizing what feelings are working against you and...

Can I download this From Chad episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.