Feelings Are Hard, Embracing The Salty & The Sweet Of Life + Healing Is A Journey (from 4 Things with Amy Brown)

Lisa is on a break, but enjoy this episode from 4 Things with Amy Brown!   Are you able to identify exactly how you are feeling? Having awareness of your feelings is a very important part of managing and/or healing from something going on in your life. Amy’s psychic cousin Amanda Rieger Green (@SoulPathology) is on to talk about feelings, emotions, & more!!     Listen to hear how Amanda recently went through being AWARE that she was feeling sad, how she was able to ARTICULATE that to herself + others, and then how she took ACTION.    Feelings are hard, so here is a link to the ‘Feelings Wheel’ that Amanda uses: https://feelingswheel.com    About Amanda:Amanda is a passionate advocate, teacher and thought leader on the crucial intersections of spirituality, human potential, public health and inspiring personal and collective evolution.    She is a world-renowned teacher and consultant to organizations, leaders, officials, communities, institutions, and seekers looking to practice a more conscious way of leading and creating results.   Amanda empowers clients, reflecting their innate abilities to and through them at these intersections to create tangible, meaningful results on micro and macro scales. She uses her profound abilities as a precognitive combined with strategic, practical business acumen and academic expertise to understand the needs of individuals and varying populations to provide groundbreaking Soul-utions for their unique practical objectives and visionary aims.    WEBSITE: https://www.soulpathology.com    INSTAGRAM: @SoulPathology   Best places to find more about Amy: RadioAmy.com + @RadioAmy   Enjoyed this episode? Search “4 Things with Amy Brown” wherever you get your podcastsSee omnystudio.com/listener for privacy information.