Feelings? Or Emotions?

A “Better Than Fine” listener recently reached out to ask, "is desire an emotion?" On this episode, host Darlene Marshall explores the difference between feeling and emotion, why it matters, and how your relationship to your internal landscape effects health, connection, and wellbeing. ***Your opinion matters! We would love to know what you think about this show and the NASM Podcast Network. Please take our listener survey by clicking the link for a chance to win a $100 Amazon gift card. https://bit.ly/3v5yMAu If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3TuzGiq