Feelings vs. Judgments

from You & All Your Parts Hosted by Laura Lively

Join Laura in revisiting her 2023 recommendation of "The Loving Parent Guidebook," a fusion of Internal Family Systems (IFS) and 12-Step wisdom, celebrated for its tips on nurturing dialogue within your inner family. This week she invites you to explore the topic of Feelings vs. Judgments. She will encourage you to scrutinize your own language, while she shares a fun anecdote about getting a valuable lesson from her IFS therapist regarding emotions vs. judgments months after reading the book.

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Feelings vs. Judgments

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This episode is 9 minutes long.

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This episode was published on February 21, 2024.

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