Feels Out Loud – Ep. 56: Dialectical Behavioral Therapy

from Feels Out Loud · host AM950 Production Staff

Dialectical Behavioral Therapy- what is that?! As a therapeutic modality often used to help regulate emotion and develop awareness of self, Dialectical Behavioral Therapy (DBT) can provide incredibly useful strategies to maintain mental wellness. In this episode, join host Becky McNattin, as she invites trained DBT therapist Kristen Schmidt-Shay to the show. The two of… The post Feels Out Loud – Ep. 56: Dialectical Behavioral Therapy first appeared on AM 950.

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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Feels Out Loud – Ep. 56: Dialectical Behavioral Therapy

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This episode is 45 minutes long.

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This episode was published on February 16, 2026.

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