EPISODE · Aug 17, 2021 · 11 MIN

Feet

from Ride With Janice. · host Janice Dulak of Pilates For Dressage®

We've all heard "heels down", but there is simply more to it than that. Many equestrians are riding around, totally unaware of the importance of their feet.   Feet are pretty darn important in this whole 'riding' caper. So many things to troubleshoot! For example : Do you lose your stirrups all the time?  It might be tight hips! Do you know how to keep your feet in the best position? Do you know how much pressure to have in your stirrups? Do you understand what your feet do to the rest of your body? Check out this episode of RIDE WITH JANICE to learn more about how your feet could be causing you some annoying issues in the saddle, PLUS how we can fix it. Got questions? We'd love to answer them for you. Be sure to get in touch! We are on social media [Facebook and Instagram] and of course our website www.pilatesfordressage.com has a contact form you are welcome to use. Also, on our website you can sign up to our email list and never miss a thing!

What this episode covers

We've all heard "heels down", but there is simply more to it than that. Many equestrians are riding around, totally unaware of the importance of their feet. Feet are pretty darn important in this whole 'riding' caper. So many things to troubleshoot! For example : Do you lose your stirrups all the time? It might be tight hips! Do you know how to keep your feet in the best position? Do you know how much pressure to have in your stirrups? Do you understand what your feet do to the rest of your body? Check out this episode of RIDE WITH JANICE to learn more about how your feet could be causing you some annoying issues in the saddle, PLUS how we can fix it. Got questions? We'd love to answer them for you. Be sure to get in touch! We are on social media [Facebook and Instagram] and of course our website www.pilatesfordressage.com has a contact form you are welcome to use. Also, on our website you can sign up to our email list and never miss a thing!

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This episode was published on August 17, 2021.

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