Felicità: non è solo negli obiettivi ma nemmeno solo nel processo #Live del 30 marzo

from REALIZZATI I il podcast di Angela Papi sulla Crescita Umana · host Angela Papi

Nella live di oggi 30 marzo trovi nozioni che provengono da un approccio neuro-scientifico e comportamentale alla felicità. In particolare scopriamo:🔹come usare il passaggio dalla ricerca della felicità alla ricerca del felicemente🔹quali sono le 3 principale trappole che bloccano la propria capacità di rendersi felici🔹come esercitare il savouring🔹cos'è lo stato di flusso e come si collega alla felicità🔹 quindi che relazione c'è tra obiettivi e felicità📚 Libri e fonti citatiYale University, The science of WellBeingGiuliano Trenti, autore di NeuromarketingFlow, Mihaly Csikszentmihalyi🎥 Live precedente sul vero e falso ➡️ la trovi quiDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/realizzati-i-il-podcast-di-angela-papi-sulla-crescita-umana--5379051/support.

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This episode is 35 minutes long.

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This episode was published on March 30, 2023.

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