Female confidence and independence, the traits of a beautiful woman, moving to a new city and why we should be weightlifting feat. Tima Hammoud

Sit down for girl talk with Tima Hammoud (@timahammoudt), over cappuccinos on the living room floor. In this episode, we talk about the non-physical attributes that make women beautiful, moving to a new city in your twenties and building a life of your own, advice for cultivating real confidence and independence, the benefits of weightlifting for women and our challenges for 2024. Support the show by shopping The Upper Echelon here. Connect with me:  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  YouTube: @twenty.something  For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.