Female Fitness: How To Know If Who You're Following Is Legit.

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

The force is strong with the booty band brigade. So much fluff out there that won't actually help you reach the goals you are striving for. My friend Chad Hargrove (@chadhargrove1) and I sit down for a chat about the divide between the most popular female fitness advice and the best female fitness advice and how to bridge that divide.

Episode metadata supplied by the publisher feed · Published Aug 27, 2020

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Female Fitness: How To Know If Who You're Following Is Legit.

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This episode was published on August 27, 2020.

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