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EPISODE · Aug 2, 2021 · 13 MIN

Fermenting 🥕+ More 🥬

from The Lynnie Stein Show · host Lynnie Stein

Did you know the carrot is a member of the parsley family? Parsley is a perfect partner in fermentation. It is packed with astringent phenolics, excellent preservative and in a class of its own at alkalizing the body. You have no doubt heard of the concept of body acidity and alkalinity. When the body becomes acidic, dis-ease can occur. Consuming fermented food will help with normalizing the body's pH. They are acidic in nature but alkaline on entering the body. Along with the good bacteria working at pre-digesting the food for us. Instant relief - harvest a bunch of flat leaf parsley and cover in water in a small saucepan with a good dash of organic cinnamon powder. Slowly bring to boil and simmer. Drink as a cleansing tea. Carrots were first grown for medicinal uses, not as food..you can ferment the green 🥕 tops too. Add to Herbes salee or salted herb's. Can be used as a healing poultice. 🥕 not just for 🐇🐰 www.lynniestein.com

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Fermenting 🥕+ More 🥬

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