PODCAST · health
The Lynnie Stein Show
by Lynnie Stein
Create Some Magic with Lynnie Stein and learn more about intricacies like; Love, Health, How to live your best life. If you want to be sure you understand everything happening in the latest Lynnie Stein Show release, don't miss an episode.
Episodes
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Gut Check
The Ultimate Gut Check Guide to Staying Forever Young
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Everything you love about yourself
We are all unique, but not different. We all want the same thing: to be loved, listened to and respected. Self-reflection directly affects self-esteem. Learn to love yourself again through self-improvement and self-care. From I love you journal, available on Amazon... Lynette R Stein
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Endings, Beginnings
The end of stories, suffering, the feeling of separation and discomfort fade away. They are replaced with love, spontaneity and pure joy.
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Magic meditation
Through meditation we can explore spiritual truths in safety. We can discover in the purest part of the self, the soul, the spark of conscient light. The desire to understand and follow the purpose of the soul. Not just 'I exist '.
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Bopo Affirmations
Bopoism... it's your time to bloom. An affirmation is a sentence or two in alignment with what you want to accomplish and who you need to be to accomplish it.
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Create Some Magic
Many people think of magic as unreal and for fairy tales. In fact, it's very real and very common. Magic is within your reach.
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2023 happy skinny gut toolkit
Want to reduce your size, increase your wellness, boost your immunity and store your garden harvest in 2023? We've got you covered. #wellnessjourney #healingfoods #fermentation
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What will the year of the Water Rabbit bring?
This year, we usher in the Year of the Rabbit 🐰 The sign of rabbit is a symbol of longevity, peace, and prosperity in Chinese culture. Means 2023:is expected to be a year of hope and peace ☮️
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How do you live in the moment?
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely.
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Miracle Morning 🌅
Are you ready? The next chapter of your life - the most extraordinary life you've ever imagined is about to begin. 🙏
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November News
It's November. Oh boy, what a month. We had end of school. Happy graduation Thierry ❤️ Most of you probably know it by the bad weather, Black Friday and Thanksgiving. Well, November is more than that. It comes with many gifts...
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Why Self-love?
Because without it, self-care means nothing. As adults we are accustomed to live outside the body, to be absorbed externally. When we ignore the body, we begin to lose the ability to feel joy and pleasure. No matter what appears to be occurring around you. Think of your body as a powerful compass...
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Create with the Full Moon 🌒
Some say when the Full Moon 🌚 is here... this month, the full 🌒 will reach peak illumination on 2 nights: Sunday, Oct 9, Oct 10... when the full 🌝 is here, make that day, and the next 7 days a really amazing time to call in and create what you want using Full Moon energy 🌝✨
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The Gift of Fermentation
Christmas is near...83 days...and there is nothing that screams "I care for you" than receiving homemade fermented goodness. Christmas ⛄ If it's a thing you celebrate, if not your gut can still enjoy the bacterial goodness'+ you can share the gift with friends. Why not gather together with a…
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Will you hold my hand for a little while?
It's not your job to fix me. It's your job to hold my hand while I fix myself. 🙏💓
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By Letting it Go.. stress free & happy
We hold onto so many things that cause us a great deal of pain, stress and suffering - and instead of allowing ourselves to be stress free and happy - we cling on to them. Not anymore, Starting today we will give up on all those things that no longer serve us, and we will embrace change.
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Happy September....Gran's Spring Cleaning Recipe's
I don't know about you, but damn I love September. It's Spring for us in Australia. Time to Refresh & Renew. It's also my birthday... time to Reflect. "Spring Cleaning" routines have been around for centuries. I think it's beautiful that we're intuitively pulled toward change, new beginnings, and...
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Watermelon 🍉 rind, banana skins and carrot 🥕 tops pickles
Ferment the waste. You will not believe the taste of waste. lynniestein.com/root-to-stem-you-will-not-believe-the-taste-of-waste/
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Root to Stem - you will not believe the taste of waste
Root-to-stem food preparation is essentially the same concept as the nose -to-tail movement. It's for the plant kingdom rather than meat. It refers to the idea of utilizing parts you might traditionally throw out or compost.
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Beat Inflammation + Inflation
Growing food is like printing your own money. Fermenting the harvest is like super compounding interest. Lots o' folk have their tummy in knots. Food allergies and sensitivity are becoming an epidemic.
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Who doesn't love 💕 a mother?
The world 🌎🌍 needs our mothers.
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Relationships require more than just love 💕
I wish I could make everyone understand how important it is to go where you are wanted
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Earth Day Tips 🌍🌏
Tips to love mother earth for Earth Day! Not only do they enable us to take care of the planet they are also motivating for young peeps to get up, get out...and live. Earth Day is intended for raising awareness about environmental protection, and it's now celebrated in over 193 countries!...
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Rebirth of You 🐣
Like a 🐣 breaking out of an egg, be ready to leave behind your anxieties, sorrows and regrets
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Move More Month
"I like to move it, move it..." (Just to get the song in your head 😂) When life throws you a curveball, hit it right out of the park! There's an old saying that the only thing constant is change. Click here for your "move it" challenge. lynniestein.com/move-more-month/
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Fermented Beverage 🍷
Get ready to make fun.fizzy gut loving and immune boosting beverages.🍷🍹🍸🍻
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🍀 Happy Saint Patrick's Day 🍀
Get ready, beautiful peeps, because March 17 is St. Patrick's Day. Did you know there's a bitter history to eating green? That's not to say that the sight of green-dyed food is offensive to the most amazing Irish people. And that quintessential dish of March 17th, corned beef - it may be…
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Happy gut loving International Women's Day 💕
The Woman That Made Us...I was so blessed that I grew under the care of my grandma, she was a reservoir of knowledge and wisdom, her love sunk into the depth of my ❤️ Grandma would often ask...how does your ❤️ feel? I am sure grandma's ❤️ would feel sad 😢 as there appears widespread…
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You are Awesome. 🌍🌎 Compliment Day 1 March 2022
It is World Compliment Day. 1 March 2022 It has been shown receiving praise and compliments activates the ventral striatum & the ventral medial pre frontal cortex. It releases neurotransmitter Dopamine. In other words, is what boots our mood. What is the best compliment you ever received? This...
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FebYOUary Implementation 💕🙏🤗
Understanding what YOU are feeling & helping YOU find clarity & direction. Clarity sounds simple, but it gets all mixed up with our crazy monkey chatter, like confusion soup. The Gut Academy Club Implementation Weekend for February was all about you. We started with No One Eats Alone dinner on…
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Valentine's Day ❤️
Valentine's Day can rightfully be a rough time for some Peep's..Not everyone has a meaningful romantic partner and a day like today can create and magnify a feeling of absence. Read here lynniestein.com/valentines-day/
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Day of ❤️ stories + special invite
Happy Valentine's Day ❤️ sharing special 💕 stories. Special invite. Book your seat now. No one eats alone dinner discover.thegutacademy.com/10-for-10/
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Work Naked Day
Do you dream of working from home in your most comfortable attire? lynniestein.com/work-naked-day/
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I ❤️ You
Growing food is like printing your own money. Fermenting the harvest is like super compounding interest. I ❤️... discover.thegutacademy.com/10-for-10/
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Give your love some TLC 🤩
Discover a lifetime of love 💕 passion and connection lynniestein.com/give-your-love-some-tlc/
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How to make sauerkraut and gut loving tonic
In this months implementation weekend (Jan. 15-16) we will work on creating your gut loving, immune boosting tool kit. We have posted the first live from The Gut Club. So make sure to grab your cabbage, salt and bottles and follow along THIS WEEKEND, without delay. See you soon, big love and...
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Restore Gut Health
Learn ways to help your gut be healthy & happy, going forward. Why is gut health important? Signs of an unhealthy gut. Is my gut really my second brain? What is a leaky gut? How do fermented foods help? What is the connection between gut health & special health conditions? Brain & Gut connection....
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2022 Manifesting Tool Kit
Let's manifest the most amazing 2022 people, you deserve it! Affirmations & Mantras have played an important role in The Gut Academy program. In fact, we've found affirmations and mantras (and other supportive, positive quotations) so vital for maintaining a positive outlook that we've affixed…
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New Year Goals
The New Year is one of the most popular time's to set goals and dreams...but these goals and dreams require a commitment to think differently and BE different. The tool I want to share with you, is this New Years 2022 Gut Club, and let me tell you this will create some major shifts for you. In…
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On this Christmas Eve 🌲
On this Christmas Eve 🌲 we think about those who have come into our lives.
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Treat each other fairly and equally
December is all about remembering to treat each other fairly and equally. lynniestein.com/treat-each-other-fairly-equally/
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Last day to score an absolute bargain
Black Friday sale. It's super important your gut and immune system doesn't miss out. Once the timer hits zero, that's it. Sale is OVER. You won't regret investing in your gut health babe's. It can make all the difference. Always love and bacteria. Xo, Lynnie...
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Gut health and fermentation benefits
Fermented foods are rich in probiotic bacteria. By consuming fermented food you are adding beneficial bacteria and enzymes to your overall intestinal flora. The big benefit is increasing the health of your gut microbiome + digestive system + enhancing the immune system. Here's a couple of my...
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Hey Pesto
Let's create delicious pesto. My Italian friend Dom makes a beautiful pesto (and perfectly light, potato gnocchi to go along with it) His technique results in an incredible special Pesto. www.lynniestein.com
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Awareness Month - Diabetes, Chrohn's, Colitis DIS-ease
The awareness month surrounding these conditions occur in November. So there's no better time than now to start the conversation around them. Preventative Health, Gut Health + Immunity Support. lynniestein.com
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Stress Awareness Day
On this day, let's learn together. To hone our power to choose one thought over another and let the stress ebb away.. stress-free vibe tribe. Would you want to age before your time? Absolutely not! Aging is inevitable, but it has an underservedly fearsome reputation. No man can stop the clock…
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Changing Habits
Understanding habits. Discover how to stop your worst habits now. Humans are creatures of habit. From biting our nails or checking our phone's to exercising to cravings, sleep durations and eating patterns, everything we do is controlled by learned habit's that are hard-wired into our brains. Our...
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Happy Halloween Spice🎃
This Halloween, we're dropping the trucks and strictly sharing treats. Starting with a bit of Pumpkin Pie Spice and other things nice. Check out my online home for Halloween Spice where we are ready to inspire you with FREE Stuff. lynniestein.com/lynniestein-com/
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20 ways to Sauerkraut - Festive Sauerkraut 🌲 from 12 week's of Christmas ⛄
When life gives you cabbage, you make Sauerkraut... here's 20 ways & with a Festive touch to share with others. 🌲 Has arrived at Fermenting for Life Free group...12 week's of 🎄 Week 3 we explored Festive Sauerkraut...and there is nothing that screams 'I care for you' than receiving a jar of...
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Foraged Festive Food 🎄🥬
Foraging is a great way to get free Festive Food. It is also a great way to become more intimately connected with where you live. Recipe for tummy lovin' tamarind and turmeric tonic. For more 🎄🎉 recipes get the FREE Christmas with Culture book. https://www.subscribepage.com/giftofchristmas Even...
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ABOUT THIS SHOW
Create Some Magic with Lynnie Stein and learn more about intricacies like; Love, Health, How to live your best life. If you want to be sure you understand everything happening in the latest Lynnie Stein Show release, don't miss an episode.
HOSTED BY
Lynnie Stein
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Frequently Asked Questions
How many episodes does The Lynnie Stein Show have?
The Lynnie Stein Show currently has 108 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lynnie Stein Show about?
Create Some Magic with Lynnie Stein and learn more about intricacies like; Love, Health, How to live your best life. If you want to be sure you understand everything happening in the latest Lynnie Stein Show release, don't miss an episode.
How often does The Lynnie Stein Show release new episodes?
The Lynnie Stein Show publishes regularly with 108 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Lynnie Stein Show?
You can listen to The Lynnie Stein Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lynnie Stein Show?
The Lynnie Stein Show is created and hosted by Lynnie Stein.
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