Fertilidade e gravidez - Podcast 80/20

What this episode covers

Fertilidade e gravidez não começam quando o teste dá positivo. Começam muito antes — nos hábitos, no ritmo de vida e na forma como cuidamos do corpo todos os dias.No episódio do Podcast 80/20 conversamos com a Nutricionista Rafaela Teixeira sobre fertilidade e gravidez, dois temas profundamente emocionais e muitas vezes vividos em silêncio, culpa ou ansiedade.Falamos de:• alimentação e fertilidade• fertilidade feminina e masculina (sim, também importa)• sinais que o corpo dá mesmo com análises “normais”• o que realmente faz diferença quando estamos a preparar o corpo para gerar vidaEste episódio deixa um convite claro: cuidar da saúde não é só pensar em nós — é também pensar na vida que queremos gerar e no terreno onde ela vai crescer.Ouça o episódio completo nos canais de podcast como spotify, apple podcast e castbox ou veja no youtube pesquisando por Podcast 80/20. #podcast8020 #fertilidade #gravidez #estilodevidasaudavel #cozinhanatural #nutricaofuncional

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Frequently Asked Questions

How long is this episode of Podcast 80/20?

This episode is 44 minutes long.

When was this Podcast 80/20 episode published?

This episode was published on February 9, 2026.

What is this episode about?

Fertilidade e gravidez não começam quando o teste dá positivo. Começam muito antes — nos hábitos, no ritmo de vida e na forma como cuidamos do corpo todos os dias.No episódio do Podcast 80/20 conversamos com a Nutricionista Rafaela Teixeira sobre...

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