Fertility After 40: Krissy's Journey S2E52

from Period Besties Podcast · host Stasha Washburn

Exploring Motherhood Later in Life with Krissy Gasbarre| Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In today's episode, we have a special guest, Krissy Gasbarre, discussing the intricacies of motherhood later in life, fertility challenges, and empowered conversations around reproductive health. With over 20 years of experience as menstruation coaches, Stasha and Katie dive into practical tips, information, and personal stories to improve your hormonal health and happiness. Whether you're interested in period coaching or considering becoming a coach yourself, this episode is packed with insights and encouragement. Join us as we break taboos and shine a light on the world of menstrual coaching. Don't forget to subscribe and leave a five-star review! 00:00 Welcome to the Period Besties Podcast 01:22 Introducing Today's Special Guest: Krissy Gasbarre 01:51 Krissy's Journey to Motherhood 04:54 Navigating Fertility Challenges 14:59 The Role of Technology in Fertility 21:32 The Emotional Rollercoaster of Fertility Treatments 26:46 The Need for Support and Advocacy 29:29 The Overlooked Role of Male Fertility 30:23 Personal Fertility Journeys and Challenges 33:15 The Importance of Vitamins and Minerals 34:38 The Impact of Diet and Lifestyle on Fertility 42:54 The Growing Health Coaching Industry 47:49 Advice for Women on Fertility Preservation 49:59 Final Thoughts and Encouragement 50:57 Podcast Outro and Sponsor Shoutout Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Email us: [email protected] Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn @KatieBressack Freebies: Charting with Stasha https://ThePeriodCoach.com/etrc Eating For Your Hormones Guide https://katiebressack.com/freegift/ Books: The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/ Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound

What this episode covers

Exploring Motherhood Later in Life with Krissy Gasbarre| Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In today's episode, we have a special guest, Krissy Gasbarre, discussing the intricacies of motherhood later in life, fertility challenges, and empowered conversations around reproductive health. With over 20 years of experience as menstruation coaches, Stasha and Katie dive into practical tips, information, and personal stories to improve your hormonal health and happiness. Whether you're interested in period coaching or considering becoming a coach yourself, this episode is packed with insights and encouragement. Join us as we break taboos and shine a light on the world of menstrual coaching. Don't forget to subscribe and leave a five-star review! 00:00 Welcome to the Period Besties Podcast 01:22 Introducing Today's Special Guest: Krissy Gasbarre 01:51 Krissy's Journey to Motherhood 04:54 Navigating Fertility Challenges 14:59 The Role of Technology in Fertility 21:32 The Emotional Rollercoaster of Fertility Treatments 26:46 The Need for Support and Advocacy 29:29 The Overlooked Role of Male Fertility 30:23 Personal Fertility Journeys and Challenges 33:15 The Importance of Vitamins and Minerals 34:38 The Impact of Diet and Lifestyle on Fertility 42:54 The Growing Health Coaching Industry 47:49 Advice for Women on Fertility Preservation 49:59 Final Thoughts and Encouragement 50:57 Podcast Outro and Sponsor Shoutout Todays episode is sponsored by:Period Coaching School and Katie Bressack Wellness. Email us: [email protected] Our Websites:PeriodCoachingSchool.comKatieBressack.com Instagram and Facebook:@StashaWashburn @KatieBressack Freebies:Charting with Stasha https://ThePeriodCoach.com/etrcEating For Your Hormones Guide https://katiebressack.com/freegift/ Books:The Revolution Will Be Bloody https://ThePeriodCoach.com/RevolutionBloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/ Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound

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This episode is 51 minutes long.

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This episode was published on December 2, 2025.

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