Fertility Facts No One Says with Gabriela Rosa

I sit down with fertility specialist Gabriela Rosa for a blunt, science-driven conversation about what’s really happening to our reproductive health. We get into why fertility challenges are rising, how men contribute fifty percent of the equation, and the lifestyle choices that quietly sabotage conception.I also explore the emotional and relational pressures couples face when trying to conceive, along with practical steps to improve fertility before pregnancy even begins. This is one of the most eye-opening fertility discussions I’ve had on the show.SHOW HIGHLIGHTS00:00 Fertility As A Health Indicator03:20 Generational Impact Of Reproductive Health08:25 Fertility Rates vs Infertility Rates14:50 How Technology Shaped Modern Family Choices17:38 Why Sperm And Egg Quality Decline24:50 The Big Lifestyle Factors Hurting Fertility27:15 How Men Dramatically Improve Sperm Quality30:55 Why Everything Starts Pre-Conception36:13 Vulnerability, Masculinity And Fertility41:30 The Cost Of Delaying Testing48:53 What Men Should Stop And Start Doing58:15 Metabolic Health And Testosterone01:03:15 Emotional Toll And Seeking Support***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram