Fertility Nutrition with Stefanie Valakas aka The Dietologist

In this episode Sarah talks with Stefanie Valakas aka The Dietologist, an Accredited Dietitian & Nutritionist and the Director of The Dietologist, based in Sydney, Australia. Stefanie's focus is on helping couples who are trying to conceive and those who are struggling with fertility nutrition issues and those are struggling with PCOS and Endometriosis. Sarah and Stefanie talk about fertility nutrition and break down all of the important things to consider as we prepare and optimize our body's for starting a family. If you or anyone you know is thinking about trying to conceive a baby, this is the episode to listen to. Full show notes: https://juna.co/podcast/fertility-nutrition-with-stefanie-valakas-aka-the-dietologist/