EPISODE · Jun 3, 2019
Fertility, Weight and Men
from The Healthy Mummy · host The Healthy Mummy
Males tend to get missed with infertility issues; and may be a bigger part of the reproductive issues now rather than females. Dr. Orr, with over 20 years of experience in assisting Reproductive issues, explains how the healthier a man is, the healthier sperm is. Healthier, fertile sperm comes from decreased body fat, decreased alcohol intake, and increased exercise. Next, Cheree, our nutritionist, talks about her top tips to get hubby on board with a healthier lifestyle. Her top tips: get your partner involved and invested in the change, share the alarming statistics of how 75% of men are overweight, and lastly, get him emotionally attached to wanting to be healthy: for fertility, or for your family.
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Fertility, Weight and Men
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