Fewer Reps, Better Results: The Art of Doing Less

from The Fitness of Business with Leslie Boyce · host Leslie Boyce, MBA

Do you set big goals every January only to burn out by February? In this week's mini-episode, I share why "fewer reps, better results" isn't just a workout philosophy - it's a life strategy. Discover three areas where doing LESS this year will help you show up better.Subscribe and Listen: Find The Fitness of Business on Apple Podcasts, Spotify, YouTube, and wherever you get your podcasts. Newsletter subscribers can also read episode insights on Substack.Connect with Me: Subscribe to my Substack at https://leslieboyce.substack.comor www.leslieboyce.comSubmit your question for the "Hey Coach" segment: [email protected]

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This episode is 6 minutes long.

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This episode was published on December 30, 2025.

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