FFH 28: Grief isn't pretty, but it is beautiful With Katie Rössler (Part 2)

This second part of episode 27 is for you if you're someone who feels a certain amount of sadness and/or heaviness hanging over you, leaving you on auto-pilot. You cannot put your finger on what it is you're going through and feel a little in-between and out of sorts and in a bit of a daze. You may just be grieving and this episode discusses how and why. Today we speak on this episode about: What is grief and what is the difference between grief and suffering? How does one teach children about grief? How does one grieve and nurture? What are natural resources to manage grief? Can grief lead to mental illness? Get full access to Sashka’s Substack at thesashkaregina.substack.com/subscribe