FFH 36: Healing the Stigmas around Sex and Sexual Education

With Tyran Mowbray This episode is for you, if you feel the need to educate yourself on sex but feel shame and guilt around it. Especially for men, who need to rewire the toxic masculinity and identity around sex education and for women, who need to understand the shame and guilt men have carried with themselves, that needs healing and how we can achieve the global goal of Good Health and Well Being and Gender Equality around sexual education, as a community. Today we speak on this episode about: (4:20) Changing sexual education and the implementation thereof (8:00) The fear of talking about sex (14:00) Putting yourself in comfortable situations (16:00) Yoga training (20:33) Our ability to please (sensitivity of our heart) (25:15) Suppressing and accepting our sexuality and desires (30:00) Porn addiction (38:25) Practical and realistic advice (43:57) There is space for everyone to meet their own desires This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesashkaregina.substack.com