EPISODE · Apr 23, 2020 · 4 MIN
Fibre for good gut health
from HealthEdel - Gut Health Series · host Edel Owens
Practical Tip number 2 is all about adding fibre to your diet and why it's fibre is so important for improving your gut health. Listen and find out the benefits of fibre as well as the types of high fibre foods you can eat to improve your digestive function.
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This episode was published on April 23, 2020.
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