Fifty & Forward: Birthday Surprises and New Year Intentions

from Live Your Best Midlife · host Jill Lewis

We have hit a real milestone! Pep Talk & Pickleball is officially one year old! Thank you podcast listeners for your support! In today's episode I give you the scoop on my fun 50th birthday surprises and then I dive into my 2024 goals. I also give reasons why "specific is terrific" when it comes to goal setting for you. I will also share why a weight loss goal is not a good idea! (trust me, just listen!) If you would like more information on my January 8 round of the FASTer Way to Fat Loss click HERE

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

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Fifty & Forward: Birthday Surprises and New Year Intentions

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This episode was published on January 3, 2024.

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