Fight or Flight: Filip Keuppens on Being Decisive episode artwork

EPISODE · Jun 10, 2025 · 51 MIN

Fight or Flight: Filip Keuppens on Being Decisive

from The Next Playbook · host Derika Legg

SponsorsMomentous - Get 20% off your purchase at livemomentous.com when you enter code PLAYBOOK20Mateina - Go to drinkmateina.com/PLAYBOOK for a discount on any purchase.SummaryIn this conversation, Filip Keuppens shares his journey from being a professional freestyle skier to becoming a rugby player and entrepreneur. He discusses the importance of art in his life, the lessons learned from competitive sports, and the transition from full-contact rugby to touch rugby. Filip emphasizes the significance of nutrition and performance in sports, as well as the challenges of identity after retiring from competitive play. His insights reflect a deep understanding of the interconnectedness of sports, personal growth, and the entrepreneurial spirit. He discusses the challenges athletes face when stepping away from competitive sports, the importance of mental health, and advocating for gender parity in rugby. Filip also delves into the innovative aspects of his nutritional products, emphasizing the need for natural solutions that enhance athletic performance without compromising health. He highlights the significance of personal development, recovery, and the skills athletes bring to their professional lives.Chapters00:00 Introduction and Artistic Inspirations02:57 Transitioning from Sports to Entrepreneurship06:02 The Journey into Rugby09:06 Lessons from Competitive Skiing11:51 The Culture of Rugby14:52 Nutrition and Performance in Sports18:00 The Shift from Full Contact Rugby21:05 Identity and Life After Sports26:24 Transitioning from Player to Coach33:10 Advocating for Gender Parity in Rugby34:12 Innovating in Functional Nutrition46:47 Building a Brand in the Nutritional Space49:49 Identifying Your Superpower53:24 The Importance of Recovery and RechargeRelevant Links & ContactWebsite: https://picklepower.com/ Instagram: https://www.instagram.com/picklejuiceFollow The Next Playbook www.TheNextPlaybook.comInstagram | Facebook | LinkedIn | Podcast | Blog

Episode metadata supplied by the publisher feed · Published Jun 10, 2025

Embed this episode

NOW PLAYING

Fight or Flight: Filip Keuppens on Being Decisive

0:00 51:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Next Playbook?

This episode is 51 minutes long.

When was this The Next Playbook episode published?

This episode was published on June 10, 2025.

Can I download this The Next Playbook episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!