Fighting Depression with Lightbulbs

What do the sun, light boxes, and exercise have in common? Phil and Azaii discuss the winter blues and some tips to use. About Jack Westin - The team at Jack Westin is dedicated to a single goal: giving students the highest quality learning resources. Jack Westin understands that students can’t crush the MCAT without the perfect blend of critical thinking and fundamental science knowledge. To this end, Jack Westin is dedicated to providing students with cutting edge comprehensive tools, courses, and practice materials. The Jack Westin MCAT science and CARS courses, taught by the world’s best and most engaging MCAT instructors, are designed to do more than just teach students the MCAT—it supercharges studying and encourages lifelong learning.     Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]!   Free Resources: https://jackwestin.com   Live Education Sessions: https://jackwestin.com/sessions   Courses: https://jackwestin.com/courses  Tutoring: https://jackwestin.com/tutoring   Follow Us On Instagram: https://www.instagram.com/jackwestinmcat