PODCAST · education
Jack Westin MCAT Podcast
by Jack Westin
Mike and Molly from Jack Westin discusses anecdotes, advice, and ramblings on the premed years, the MCAT, and life beyond. Have new episodes delivered to you by subscribing.
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294
Light, Electrons and Energy Levels: The MCAT Physics You Keep Skipping
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! We just finished chromatography and separation techniques. Before we dive into spectroscopy, there is foundational science that makes all of it make sense: how atoms absorb and emit light, why energy levels are quantized, and why some molecules are colored while others are not.This episode is the one most students skip and then regret when spectroscopy questions show up in their passages and nothing clicks.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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293
MCAT CARS Walkthrough: "Treason" History Passage (June 17)
Welcome back to the Jack Westin CARS Podcast! In this episode we walk through the June 17th daily CARS passage titled Treason, a history passage about how English kings treated rebellion and how Edward the First transformed the legal definition of treason in medieval England.History passages can feel dense and full of unfamiliar names and dates. This episode shows you exactly how to cut through all of that and find the arguments that actually matter.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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292
MCAT Chromatography: TLC, Column Types, RF Values and Molecular Properties
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! Last episode we tackled gels, SDS-PAGE and Western blots. Now we move into one of the most high-yield experimental technique topics on the MCAT: chromatography.If you have ever seen a chromatography question in a passage and had no idea where to start, this episode gives you a framework that works for every single type. No memorizing, just understanding.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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291
MCAT CARS Walkthrough: "Play" Passage (June 10)
Welcome back to the Jack Westin CARS Podcast with Usher and Molly! In this episode we walk through the June 10th daily CARS passage titled Play, a surprisingly engaging read about the nature of play, why Americans crave it, and what professional sports have lost along the way.This one is a great example of a passage that draws you in naturally but still demands sharp critical thinking on the questions. If you have ever let your guard down on an interesting passage and paid for it on the questions, this episode is for you.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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290
SDS-PAGE, Western Blots and Gel Electrophoresis Explained | MCAT Analytical Techniques Pt 1
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! We just finished amino acids and protein structure. Now it is time for one of the most feared topics in MCAT biochemistry: analytical and separation techniques.If you have ever stared at a Western blot figure in a passage and had absolutely no idea what you were looking at, this episode is exactly what you need. Mike spent years running these experiments in the lab and still has the PTSD to prove it. Together, Mike and Molly break down every technique you need to know, from the foundational logic of electrophoresis all the way to interpreting banding patterns on a gel.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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MCAT CARS Walkthrough: "Averoes" Philosophy Passage
Welcome back to the Jack Westin CARS Podcast with Usher and Molly! In this episode we walk through the June 3rd daily CARS passage titled Averoes, a philosophy passage about the 12th century Muslim thinker Ibn Rushd and his exploration of the relationship between faith and reason.If philosophy passages make you nervous, this one is a great study tool. It is dense, it builds slowly, and it rewards students who know how to track arguments across paragraphs without getting lost in the details. Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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288
Protein Structure Explained: Primary to Quaternary and Every MCAT Connection
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! Last episode we broke down all 20 amino acids. Now we take it to the next level and answer the question every biochemistry student eventually has to face: how do these amino acids actually come together to build the machines that run your entire body?This episode is a deep dive into all four levels of protein structure, why structure and function are completely inseparable, and exactly how the MCAT will test you on this material. Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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287
Amino Acids Explained: Every Structure, Mnemonic and MCAT Connection You Need
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! This episode covers the single highest yield topic on the entire MCAT: amino acids. And no, memorizing structures is not enough. If you have ever known your amino acids cold and still gotten questions wrong, this episode is exactly what you need.Mike and Molly go way beyond the list. They break down every amino acid by category, explain what makes each one chemically unique, and show you exactly how the MCAT connects amino acids to neurotransmitters, protein structure, acid-base chemistry, lab techniques, enzyme regulation, and more.📌 Coming next episode: Protein structure, from individual amino acids to the incredible diversity of proteins they create.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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286
Does Language Control How You Think? Chomsky vs Skinner vs Sapir-Whorf Explained
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! Last episode we broke down the neurobiology of language; Broca's, Wernicke's, split-brain patients. This episode we zoom all the way out and ask a question that's fascinated scientists for centuries:Does the language you speak actually shape the way you think?This is one of the most debated topics in MCAT psychology and one of the most fascinating. Mike and Molly break it all down, name by name, theory by theory.📊 High-yield MCAT visual: Picture a number line. Thought on the left, language on the right. Every theory in this episode falls somewhere on that line — and knowing where is everything.🔑 Names you MUST know for the MCAT:Chomsky · Skinner · Vygotsky · Piaget · Sapir-Whorf🎧 Next episode: Biomolecules — amino acids, proteins, enzymes, and DNA. The highest-yield topic on the entire MCAT. Don't miss it.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=youtube&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=youtube&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=youtube&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=youtube&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=youtube&utm_medium=podcast0:00 – Intro & recap of last episode (Broca's & Wernicke's)3:30 – Why language theories matter on the MCAT7:00 – Chomsky: Universal Grammar & the Language Acquisition Device14:20 – Skinner: Language as operant conditioning20:45 – Vygotsky: Social interaction theory of language25:00 – Critical Period Hypothesis explained30:10 – Genie Wiley: What isolation teaches us about language36:00 – The thought vs language number line visual40:30 – Universalism: thought determines language44:00 – Piaget's cognitive development theory of language47:30 – Vygotsky at the center: both matter equally51:00 – Linguistic Relativity: language influences thought55:30 – Sapir-Whorf Hypothesis: language determines thought1:01:00 – How to apply these theories on MCAT questions1:06:00 – Coming up next: Biomolecules
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285
You Can't Speak. You Can't Understand. Here's Why I MCAT Broca's & Wernicke's Area Explained
Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! In this episode, we're breaking down one of the most high-yield neuroscience topics on the MCAT, the biology of language and the brain areas behind it.Ever wonder why some people lose the ability to speak clearly after a stroke, while others speak fluently but make zero sense? That's not random, it comes down to specific brain regions, and the MCAT loves to test exactly this.🔑 High-yield MCAT tip: If you see broken, labored speech with intact comprehension → Broca's. Fluent speech that makes no sense → Wernicke's. Can't repeat phrases → conduction aphasia (arcuate fasciculus).🎧 Next episode: Theories of language and language development — Chomsky, Whorf, and more. Don't miss it.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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284
MCAT CARS Walkthrough: "Moral Relations" Philosophy Passage
In this episode of the Jack Westin CARS Podcast, Usher and Molly tackle one of the trickier philosophy passages in recent memory, "Moral Relations" from May 6th. If philosophy passages make you nervous on the MCAT, this one's for you.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📖 This passage is linked in the description and available free on jackwestin.com as part of our daily CARS practice passages.
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283
Theories of Emotion & Stress on the MCAT: James-Lange, Cannon-Bard & Cognitive Appraisal
Is stress a bad thing? Not according to the science. In this Jack Westin MCAT Podcast episode, Mike and Molly flip the coin from last episode's neurobiology of emotion to the psychology of emotion and stress. They walk through the major theories of emotion, break down eustress vs. distress, explain cognitive appraisal, and connect it to the MCAT study experience in a way that might actually change how you approach test day.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastNext episode: Language, thought, and aphasias
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282
MCAT CARS Passage Breakdown: Chimpanzee Domestication & Mutual Dependence
Did chimpanzees domesticate us? And if wild chimps don't exploit each other, why do captive chimps exploit humans? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Chimpanzee Domestication" (April 29th), a surprisingly philosophical passage about the mutual relationship between humans and chimps that's way more nuanced than it first appears.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is a great episode for anyone who struggles with passages where the same idea appears in slightly different forms across paragraphs, or who tends to over-complicate a passage that's actually more straightforward than it seems.
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281
Waitlisted? Accepted? What to Do Before April 30th: Med School Decision Guide
You got the acceptance. Or maybe you got the waitlist. Or maybe you're holding multiple offers and have no idea what to do next. April 30th is coming, and the decisions you make in the next few weeks can protect your seat or cost you one. In this Jack Westin Pre-Med Admissions Podcast episode, Dr. Anita Paschal (MD, double PhD, 35+ years on admissions committees) walks you through exactly how to navigate the final stretch of your application cycle.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastWhether you're celebrating an acceptance, sitting on a waitlist, or preparing for a possible reapplication, this episode gives you the admissions committee perspective on how to handle the most critical weeks of your cycle.
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280
Limbic System, Emotion & Stress on the MCAT: Amygdala, Hippocampus & HPA Axis
Why do you remember your most stressful moments so vividly but can't recall what you had for lunch last Tuesday? It's all about the limbic system. In this Jack Westin MCAT Podcast episode, Mike and Molly break down the biology of emotion and stress, covering every limbic system structure, the HPA axis, cortisol, and general adaptation syndrome, plus how all of it directly applies to surviving your MCAT prep without burning out.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastNext episode: The psychology of emotion and stress (theories, stages of experiencing emotion, and how we respond to stressors)
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279
MCAT CARS Passage Breakdown: Rituals, Speech Act Theory & Performance Failures
What do you do when a CARS passage gives you a laundry list of examples in one paragraph and then repeats the same idea with a new layer in every paragraph after that? You learn to recognize the pattern and stop over-mapping.In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Ritual Failures" (April 22nd), an unusual passage that blends philosophy, anthropology, and speech act theory to explore why rituals go wrong. This one is packed with examples, parallel structure across paragraphs, and a rare gift-wrapped thesis statement that makes the main idea surprisingly clear if you know what to look for.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is a great episode for anyone who struggles with philosophy or anthropology passages, tends to over-map examples, or has trouble recognizing when paragraphs are just adding layers to the same core argument.
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278
How to Build Your Med School List: Reach, Target & Safety Schools Explained
60% of med school applicants get rejected every year. Half of them had the GPA and MCAT they needed. They just applied to the wrong schools. In this Jack Westin Pre-Med Admissions Podcast episode, Dr. Anita Paschal (MD, double PhD, 35+ years on admissions committees) breaks down exactly how to build a strategic school list using real admissions committee insider knowledge.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastWhether you're finalizing your list this cycle or planning ahead, this episode gives you the admissions committee perspective on how to stop wasting money on schools that will never interview you.#premed #MedSchoolAdmissions #JackWestin #MCAT #MedSchool #SchoolList #AdmissionsTips #MSAR #PreMedAdvice #AMCAS #MedSchoolPrep #PreMedLife #ReachTargetSafety
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277
Atoms & Radioactive Decay on the MCAT: Alpha, Beta, Gamma, Half-Life & PET Scans
Alpha, beta minus, beta plus, gamma. Do you know which decay changes mass, which changes identity, and which changes nothing? In this Jack Westin MCAT Podcast episode, Mike and Molly finally cover the topic they've been putting off for over a year: atoms and radioactive decay. They build from the ground up, starting with atomic structure, isotopes, and stability, then walk through every type of decay and connect it all back to PET scans and carbon dating.Next episode: The limbic system, emotion, and stressGet started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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MCAT CARS Passage Breakdown: Philosophy, Language & Context (Wittgenstein)
What do you do when a CARS passage goes back and forth on the same idea for six paragraphs and only gives you the answer in the last sentence? You stay calm and trust the process.In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Philosophical Driving" (April 15th), one of the toughest and least interesting passages they've covered on the podcast. This episode is essential for anyone who struggles with dense philosophical CARS passages or who panics when the author doesn't take a clear stance until the very end.This is one of the best episodes for building your tolerance for uncomfortable, unclear CARS passages where the author makes you wait for the punchline.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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275
Magnetism on the MCAT: Right Hand Rules, Two Scenarios & How MRI Works
There are only two scenarios in MCAT magnetism. That's it. In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about magnetic fields, both right hand rules, the key equations, and how it all connects to how MRI machines actually produce those high-resolution images of your brain.Next episode: Atoms and radioactive decay (and how it connects to PET scans)Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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274
MCAT CARS Passage Breakdown: Merit Pay & Education Reform
How do you find the main idea when every paragraph has a different argument? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Teacher's Merit Pay" (April 8th), a passage they've both taught many times in their CARS strategy courses. This one is packed with arguments, counterarguments, examples, and named individuals, making it the perfect passage to practice identifying what actually matters.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is one of the best episodes for anyone who struggles with argument-heavy CARS passages, tends to over-map, or has trouble choosing a main idea when the passage doesn't repeat one idea clearly.
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273
Psychoactive Drugs on the MCAT: Depressants, Stimulants, Opioids, Hallucinogens & Cannabinoids
You probably had a psychoactive drug today and didn't even realize it. In this Jack Westin MCAT Podcast episode, Mike and Molly break down every major class of psychoactive drugs you need to know for the MCAT, including how each one hijacks your synapses, which neurotransmitters are involved, and why some are incredibly addictive.Next episode: Magnetism and how MRIs actually workGet started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast#MCAT #MCATPrep #JackWestin #PreMed #PsychoactiveDrugs #MCATpsychsoc #Neuroscience #Dopamine #Caffeine #MedSchool #MCATStudy #MCATpodcast #Pharmacology #Serotonin
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272
MCAT CARS Passage Breakdown: Why Humans Invented the Wheel (And Animals Didn't)
Why did humans invent the wheel when animals never did? And what does a running spider have to do with your CARS score?In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Wheels" (April 1st) sentence by sentence. This passage blends history, evolutionary biology, and a surprisingly entertaining argument about why human legs are, well, mid. Together they show you how to stay engaged with a fun passage without letting your reactions pull you off track.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is a great episode for anyone who tends to over-map example-heavy paragraphs or who struggles to find the main idea when passages start with context before introducing the real argument.#MCAT #MCATCARS #JackWestin #MCATPrep #CARSStrategy #PreMed #MedSchool #MCATStudy #PassageMapping #CARSWorkshop #ReadingComprehension #MCATTips
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Sleep Stages, Circadian Rhythm & Dream Theories on the MCAT: EEG Waves, REM Rebound
You spend a third of your life doing it, but do you actually understand how sleep works? In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about consciousness, sleep stages, circadian rhythm, and dream theories for the MCAT, plus how all of it connects directly to optimizing your own study schedule.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastNext episode: Psychoactive drugs and how they alter consciousness#MCAT #MCATPrep #JackWestin #PreMed #Sleep #SleepStages #CircadianRhythm #REMsleep #MCATpsychsoc #Neuroscience #MedSchool #MCATStudy #MCATpodcast #EEG #Consciousness #DreamTheories
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270
AAMC Preview Exam: Scoring, Scenarios & Strategy (From an Admissions Committee Insider)
70+ med schools now require or recommend the Preview exam. Do you know how to answer it?In this Jack Westin Pre-Med Admissions Podcast episode, Dr. Anita Paschal (MD, double PhD, 35+ years on admissions committees) gives a complete breakdown of the AAMC Preview Professional Readiness Exam. She walks through the format, scoring system, and decision-making framework, then applies it to real practice scenarios so you can see exactly how to rate responses on the four-point effectiveness scale.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast#PreMed #PreviewExam #AAMC #MedSchoolAdmissions #JackWestin #CASPer #MedSchool #AdmissionsTips #SituationalJudgment #PreMedAdvice #MedSchoolPrep #PreMedLife
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Electrostatics on the MCAT: Coulomb's Law, Electric Fields, Voltage & EEG Connections
Electrostatics doesn't have to be the topic you dread. In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about charge, forces, electric fields, potential energy, and voltage, then connect it all back to how EEGs and ECGs actually work.Whether electrostatics is your weakest topic or you just need a solid review, this episode gives you the conceptual foundation and equation relationships to handle any question the MCAT throws at you.Next episode: Consciousness, sleep stages, and psychoactive drugsGet started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast#MCAT #MCATPrep #JackWestin #PreMed #Electrostatics #CoulombsLaw #MCATPhysics #ElectricFields #Voltage #EEG #MedSchool #MCATStudy #MCATpodcast #ChemPhys
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268
MCAT CARS Passage Breakdown: Evolution, Selfish Genes & Family Behavior
Can evolution explain why you love your family? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Family Genes" (March 18th) sentence by sentence. This passage blends biology and philosophy in a way that feels familiar to pre-meds but still requires pure CARS reasoning to navigate.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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267
How to Answer CASPer Questions: 6-Step Framework + Practice Scenarios
What's the difference between a weak CASPer answer and one that lands in the top quartile? Structure.In this Jack Westin Pre-Med Admissions Podcast episode, Dr. Anita Paschal (MD, double PhD, 35+ years on admissions committees) walks through her exact 6-step framework for answering any CASPer question, then applies it to six real practice scenarios (three typed, three video) so you can see exactly what a strong response looks like.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast
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266
Brain Imaging on the MCAT: EEG, CT, PET, MRI & fMRI Explained
Which brain imaging technique should you pick on the MCAT? In this episode, Mike and Molly break down every major brain imaging method you need to know: EEG, CT, PET, MRI, and fMRI. They cover what each technique actually measures (structural vs. functional), when to use each one, key limitations, and how to answer those tricky "which imaging method is most appropriate?" questions. Includes a rapid-fire quiz to test your understanding.Next episode: Electrostatics and how it connects to brain imaging.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast#MCAT #MCATPrep #JackWestin #PreMed #BrainImaging #EEG #MRI #fMRI #PETscan #CTscan #MCATpsychsoc #Neuroscience #MedSchool #MCATStudy #MCATpodcast
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265
MCAT CARS Passage Breakdown: Violence & Music in Tarantino Films | Jack Westin CARS Workshop
In this Jack Westin CARS Reading Skills Workshop, Usher and Molly walk through a daily CARS passage about Quentin Tarantino's use of pop music in violent film scenes. Together they break down each paragraph in real time, showing you how to identify arguments, separate key ideas from supporting details, and build a passage map that actually helps you answer questions.In this episode, you'll learn:🎬 How to map a CARS passage about film analysis without getting lost in the details🎵 How to track a repeated idea (violence + music) across multiple paragraphs without over-mapping✍️ When to draw arrows back to earlier paragraphs vs. adding new notes🧠 How to recognize when the author is building on the same argument vs. introducing something new🔍 How to handle unfamiliar vocabulary in context (like "scoring" and "temporal dislocation")🎯 How to identify the main idea when it develops gradually across the entire passage📌 Why outside knowledge (even if you've seen the movie) should never influence your readingThis is a great episode for anyone who struggles with film, art, or cultural analysis passages on CARS, or for anyone who tends to over-map and wants to learn how to keep it simple.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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264
CASPer vs. Preview Exam: What Med Schools Actually Look For (With Practice Scenarios)
Do you actually need to stress about CASPer and Preview? What do admissions committees really do with your scores? And how do you answer these situational judgment questions the right way?In this Jack Westin Pre-Med Admissions Podcast episode, Molly Kielty (Director of Instruction) hosts Dr. Anita Paschal (MD, double PhD, 35+ years on admissions committees) for a complete breakdown of both the CASPer and Preview exams. Dr. Paschal shares insider committee perspective on how these scores are actually used, walks through real practice scenarios with strong and weak responses, and gives you the exact framework to approach every question.In this episode, you'll learn:🏥 How admissions committees actually use CASPer and Preview scores (it's not what you think)📊 Why a low score won't necessarily tank your application, with a real example of a bottom-quartile scorer getting into Harvard, Yale, Cornell, and Duke✍️ CASPer format breakdown: 11 scenarios (4 video, 7 typed), scoring in quartiles, and the 2024-25 changes📋 Preview format breakdown: 30 scenarios, 186 questions, multiple choice effectiveness ratings scored 1-9🧠 The I3P framework for answering any CASPer question: Issues, Impact, Information, Potential Approaches🎯 Full walkthrough of a CASPer interpersonal/financial conflict scenario with weak vs. strong responses🎯 Full walkthrough of a CASPer workplace dynamics scenario covering empathy, systems thinking, and collaboration🎓 Full walkthrough of a Preview guest lecturer scenario rated on a 4-point effectiveness scale💰 Cost comparison: CASPer ($85 + $18 per school) vs. Preview ($100 flat)📅 When to register and test (May through July recommended)🔄 Retake rules: CASPer is once per cycle, Preview allows 4 attempts in a lifetime⚖️ Side-by-side comparison of format, timing, scoring, score distribution, and which schools require whichWhether you're applying this cycle or just starting to plan, this episode gives you the insider knowledge and practical strategy to approach both exams with confidence.📚 Free CASPer and Preview resources at jackwestin.com🎧 Full episodes on the Jack Westin Pre-Med Admissions PodcastComing up next: Deep dive into CASPer with more practice scenarios, followed by a dedicated Preview episode.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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263
Sensation vs. Perception on the MCAT: Thresholds, Weber's Law, Signal Detection & Gestalt Principles
What's the actual difference between sensation and perception? And why does the MCAT test it so heavily?In this Jack Westin MCAT Podcast episode, Mike and Molly break down one of the most commonly confused topics in psych/soc: sensation vs. perception. They walk through the key definitions, thresholds, theories, and perceptual principles you need to know, all with real-world examples, MCAT applications, and even a few optical illusions to prove how easily your brain can be tricked.In this episode, you'll learn:🧠 The core difference between sensation (raw data from receptors) and perception (how your brain interprets that data)📊 Absolute threshold: the minimum intensity needed to detect a stimulus 50% of the time⚖️ Difference threshold / just noticeable difference (JND): detecting the difference between two stimuli🔢 Weber's Law: why the same change feels different depending on the original intensity (with a full calculation walkthrough)👻 Subliminal stimuli: what they are, how they relate to absolute threshold, and whether subliminal messaging actually works🎯 Signal detection theory: hits, misses, false alarms, correct rejections, and liberal vs. conservative response biases🏥 How signal detection applies to medical testing (cancer screenings, COVID tests)🔼 Bottom-up vs. top-down processing: when your brain builds from raw data vs. when expectations shape your perception📐 All 7 Gestalt principles: proximity, similarity, common fate, closure, continuity, Pragnanz (law of good figure), and figure-ground🎈 Perceptual constancies: size, shape, and color constancy explained with everyday examples🧩 How top-down processing connects directly to improving your MCAT passage strategy👁️ Optical illusions and the checkerboard shadow illusion as proof of how perception can be trickedWhether you're just starting psych/soc content review or brushing up before test day, this episode gives you everything you need to confidently answer sensation and perception questions on the MCAT.📚 Free daily CARS practice and resources at jackwestin.com🎧 Full episodes on the Jack Westin MCAT PodcastNext episode: Brain imaging methods (fMRI, EEG, CT, PET and more)Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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262
Smell & Taste on the MCAT: Olfaction, GPCRs, Flavor vs. Taste & Clinical Connections
How does your brain actually detect smell and taste? And why does the MCAT care so much about the difference between flavor and taste?In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about olfaction and gustation for the MCAT. Building on our previous episode about GPCR signaling, we walk through how smell and taste both rely on chemoreceptors, why they use different signaling pathways, and how they combine to create your perception of flavor.In this episode, you'll learn:👃 How odorants bind to olfactory receptor neurons and trigger a Gs/cAMP signaling cascade🧬 Why olfactory neurons are unique (they're actual neurons AND they regenerate throughout life)🧠 Why smell bypasses the thalamus and goes directly to the limbic system (and why certain smells trigger strong emotional memories)🦠 How COVID causes anosmia (loss of smell) through inflammation of the olfactory epithelium🧪 The connection between anosmia and early Parkinson's diagnosis👅 The 5 basic tastes: sweet, salty, sour, bitter, and umami⚡ Why salty and sour use direct ion channels while sweet, bitter, and umami use a Gq/calcium GPCR pathway🍕 Why hot food smells (and tastes) better than cold food🫒 Why cilantro tastes like soap to some people (it's about receptor variants)🍽️ The difference between taste and flavor, and a simple at-home experiment to prove it📌 Sensation vs. perception: a preview of our next episodeThis episode wraps up our full series on the senses (sight, hearing, touch, smell, and taste) and sets the stage for our next deep dive into sensation vs. perception.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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261
MCAT CARS Strategy: How to Find the Main Idea & Map Passages "Quitting Smoking" Passage
MCAT CARS Reading Skills Workshop: Struggling to find the main idea on MCAT CARS passages? In this Jack Westin MCAT Podcast, Molly and Usher break down the Jack Westin Daily CARS Passage "Quitting Smoking" sentence-by-sentence, showing you exactly how to track repeated arguments across multiple paragraphs, avoid getting distracted by science-heavy details in a CARS context, and identify the main idea when it dominates the second half of a passage.In this episode you'll learn:✅ How to stay focused on arguments, not biochemistry, when a CARS passage uses scientific terminology 🧪🧠✅ How to track expert names and tie them to specific arguments in your passage map 🗺️👤✅ Why the main idea isn't always in the first or last paragraph and how repeated ideas across 5 paragraphs reveal it 🔁🔎✅ How to map a vicious cycle (smoking ↔ depression ↔ quitting ↔ relapse) without losing paragraph-level context 🚫🪤✅ When to use symbols, arrows, and even drawings to keep your map short and effective ✏️⚡Practice this passage: jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/quitting-smokingWant to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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260
Med School Admissions: The “CLASS” Framework (Clinical, Leadership, Academic, Service, Social)
What do med school admissions committees actually look for after the GPA/MCAT screen? In this Jack Westin Pre-Med Admissions Podcast episode, Molly Kilty (Director of Instruction) hosts Dr. Anita Paschal (MD, double PhD, 30+ years on admissions committees) as she breaks down the CLASS framework for building a well-rounded application: Clinical, Leadership, Academic enrichment, Service, and Social.Dr. Paschal explains why acceptance rates hover around 40–44%, why many applicants with strong stats still get rejected, and how committees review your application through categories, hours, time commitment, and evidence of core competencies.In this episode, you’ll learn:- How med schools screen applications and what happens after GPA/MCAT ✅- The CLASS framework to assess your readiness for med school 🎓- What “enough” clinical experience looks like (shadowing + hands-on care) 🩺- How to diversify shadowing (primary, specialty, underserved, international) 🌍- What strong leadership actually means beyond titles 👥- How research + teaching/tutoring signal academic readiness 🔬📚- What service should look like (clinical + nonclinical) and why it matters 🤝- How hobbies/social interests can strengthen rapport and relatability 🎻🏃🎧 More admissions episodes: AMCAS timelines, personal statements, experiences, and what adcoms really prioritize.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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259
GPCR Signaling on the MCAT: Gs/Gi, Gq, and Signal Amplification
In this Jack Westin MCAT Podcast episode, Mike and Molly break down MCAT signaling cascades with a clear, test-focused walkthrough of G protein–coupled receptors (GPCRs). You’ll learn the core GPCR structure, how GDP → GTP activation works , why signaling pathways create amplification, and how cells shut signals off with built-in termination steps.We cover the high-yield cAMP pathway in detail, including Gs vs Gi, adenylyl cyclase → cAMP → protein kinase A (PKA), plus the key ideas behind the Gq pathway (PLC and calcium signaling). We also connect GPCR signaling to common MCAT contexts like hormones, fast cellular responses, and a classic passage-style example (cholera toxin) to show how the AAMC tests cause-and-effect in pathways.In this episode, you’ll learn: 🌊 What a signaling cascade is: signal → receptor → transduction → amplification → response → termination🧬 GPCR basics (membrane receptor + G protein alpha/beta/gamma)🔄 How GPCRs activate G proteins (GDP swapped for GTP, then subunits dissociate)🚀 The Gs pathway: adenylyl cyclase → cAMP → PKA → phosphorylation🛑 The Gi pathway: inhibiting adenylyl cyclase and lowering cAMP🧩 The Gq pathway: PLC, second messengers, and calcium📈 Why amplification matters (small signal, big cellular response)⏱️ How signaling is shut off (GTP hydrolysis + cleanup of second messengers)👁️ Vision callback: how GPCR-style signaling shows up in phototransductionNext up: Smell & taste and how these senses rely heavily on GPCR signalingWant to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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258
MCAT CARS Strategy Workshop: Hamburger University Passage Breakdown (Main Idea Mapping)
MCAT CARS Reading Skills Workshop: Struggling to find the main idea on MCAT CARS passages? In this Jack Westin MCAT Podcast, Molly and Usher break down the Jack Westin Daily CARS Passage "Quitting Smoking" sentence-by-sentence, showing you exactly how to track repeated arguments across multiple paragraphs, avoid getting distracted by science-heavy details in a CARS context, and identify the main idea when it dominates the second half of a passage.In this episode you'll learn:✅ How to stay focused on arguments — not biochemistry — when a CARS passage uses scientific terminology 🧪🧠✅ How to track expert names and tie them to specific arguments in your passage map 🗺️👤✅ Why the main idea isn't always in the first or last paragraph — and how repeated ideas across 5 paragraphs reveal it 🔁🔎✅ How to map a vicious cycle (smoking ↔ depression ↔ quitting ↔ relapse) without losing paragraph-level context 🚫🪤✅ When to use symbols, arrows, and even drawings to keep your map short and effective ✏️⚡Practice this passage: jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/quitting-smokingWant to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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257
AMCAS Work & Activities: How to Write 15 Experiences + 3 Most Meaningful (MD/PhD Admissions Advice)
Struggling with the AMCAS Work & Activities (Experiences) section and the Most Meaningful entries? In this episode of the Jack Westin Pre-Med Admissions Podcast, Dr. Anita Paschal (MD, double PhD, 30+ years on medical school admissions committees) breaks down exactly how admissions committees evaluate your 15 AMCAS experiences, your 700-character descriptions, and your 3 Most Meaningful (1,325 characters) sections.You’ll learn:🧑⚕️📋 How adcoms use Work & Activities after GPA/MCAT screening✍️✅ What to include in the 700 characters (role, impact, outcomes, growth)🏆🧠 How to choose the 3 Most Meaningful experiences (what schools want to see)🚫💥 Common mistakes that cause applicants to “crash and burn” in this section⏳📌 How to handle anticipated vs completed hours (and what you cannot anticipate)🔤📝 Why formatting like bullets/bold/italics won’t display in AMCAS (plain text only)🧩📖 A practical framework to write Most Meaningful entries with a strong narrative and reflectionDr. Paschal also shares real examples and a simple structure you can follow to make your experiences read like a compelling, high-impact application.🎧 More Pre-Med Admissions episodes: personal statement strategy, AMCAS timelines, and what adcoms actually look for.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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256
How Vision Works for the MCAT: Optics, Retina Transduction, Optic Chiasm, Visual Cortex
In this Jack Westin MCAT Podcast episode, Mike and Molly break down how vision works from start to finish, tying together physics (optics) and biology (retina + neural pathway) in the exact way the MCAT can test it across Chem/Phys, Bio/Biochem, and Psych/Soc.You’ll learn how light refracts through the cornea and lens, why the cornea does most of the refraction, and how the eye focuses images onto the retina. Then we walk through transduction in the retina (rods and cones → bipolar cells → ganglion cells), how signals travel through the optic nerve, cross at the optic chiasm (by visual field, not by eye), relay through the lateral geniculate nucleus (LGN), and arrive at the primary visual cortex in the occipital lobe for perception.We also cover high-yield MCAT optics and vision topics, including:Cornea vs lens refraction and why LASIK reshapes the corneaFovea and why cones drive high-acuity color visionRods vs cones (low light vs color/detail)Myopia vs hyperopia and which lenses correct each (diverging vs converging)The blind spot and why it existsWhy real images are inverted on the retina and how the brain interprets vision🎧 Listen, take notes, and use this as a clear, connected review for any MCAT passage that mixes optics + anatomy + perception.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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255
CARS Reading Skills Workshop: “Sibling Relationships”
In this episode, we break down the Jack Westin daily CARS passage “Sibling Relationships” (Feb 11) sentence-by-sentence to train you how to:Identify key ideas in each sentence and paragraphTrack repeating themes across short paragraphsLock in the main idea (without bringing in your own opinions)Build a clean passage map you can use on test dayAvoid the #1 trap: letting your personal experience change your answersWe also unpack the passage’s biggest throughline: how sibling competition, family roles, and birth order connect to personality traits (first-born vs last-born vs middle child), plus terms like de-identification and finding a “niche” in the family environment.✅ Try the passage before you listen (recommended): pause here, attempt it, then come back and follow along with the walkthrough.📌 Daily Passage Link: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/sibling-relationshipsWant to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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254
Personal Statement Secrets: The 10 Mistakes That Get Applicants Rejected
Med school admissions is not just GPA and MCAT.In this Jack Westin Pre-Med Admissions Podcast episode, Mark White sits down with Dr. Anita Paschal (35+ years on admissions boards) to break down how admissions committees actually read your application and what separates “qualified” from “accepted.”In this episode, you’ll learn:🧠 Why more applicants get denied than accepted (and what that means for your strategy)📊 The seat math: ~52–58K applicants vs ~20–22K seats (about 40–44% acceptance)🎯 What your personal statement must do in 5,300 characters (AMCAS)🎬 How to write a 2–3 sentence hook that makes reviewers keep reading (think: trailer)🧩 The recommended structure: 3–5 body paragraphs + a reflective conclusion🚫 The most common clichés that make essays blur together (“help and serve,” “in that moment,” etc.)👀 “Show, don’t tell”: how to prove empathy without saying “I’m empathetic”✍️ The “I, I, I” problem and how to fix repetitive, self-focused sentence structure🧱 Clear transitions: how to stop your essay from reading like a resume🔁 The rewrite rule: why your personal statement should be developed over 5–6 months🧯 Addressing weaknesses: when to acknowledge gaps (and where it actually belongs)✅ What makes a strong opening (with a real example breakdown)Mentioned in the episode:✅ AMCAS personal statement limit: 5,300 characters (including spaces)✅ A simple framework: Write → Rewrite → Review → Write again✅ Tip: Have someone who doesn’t know you read it to spot clarity gaps🎧 This episode is part of an ongoing series. Next up: experiences / work & activities and how to maximize impact.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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253
Light & Optics on the MCAT: Snell’s Law, Total Internal Reflection, Thin Lens Equation
Light and optics show up everywhere on the MCAT, especially when physics meets biology (vision). In this Jack Westin MCAT Podcast episode, Mike and Molly break down the must-know foundations of light as a wave and how it behaves in optical systems so you can stop memorizing and start solving.You’ll learn:🌈 Light as a transverse wave and why it can travel in a vacuum🧮 The wave equation v = fλ and what actually changes when the medium changes🪞 Reflection basics: the law of reflection and the “angle is measured from the normal” trap💧 Refraction and why light “bends” when its speed changes📐 Snell’s Law (n₁sinθ₁ = n₂sinθ₂) and how to reason through relationship questions🔁 Total internal reflection + the critical angle (and real-world examples)🔍 Lenses vs mirrors, concave vs convex, and what “converging vs diverging” means👀 Real vs virtual images, and the high-yield patterns (SUV for diverging systems)🧾 The thin lens equation and magnification (and how to use them on test day)Watch next: Vision and the Eye (how optics becomes biology) in the next episode.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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252
MCAT CARS Strategy Workshop: Cuban Missile Crisis Passage Breakdown (Main Idea + Mapping)
In this Jack Westin MCAT Podcast CARS Reading Skills Workshop, Molly and Usher break down the Jack Westin Daily Passage “Cuban Crisis” (Feb 4) sentence-by-sentence to help you read faster under time pressure, map smarter, and avoid common CARS traps 🧠📚You’ll learn how to:✅ Spot what the author is really asking in a “question-heavy” opening🗺️ Map each paragraph with just a few words (without over-noting)🎯 Lock in the main idea through repetition and structure⚖️ Track the passage’s key distinction: political vs military confrontation📌 Handle dense historical context without getting lostTry the passage first, then listen and compare your map to ours 👀✍️🔗 Daily Passage Link: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/cuban-crisisWant to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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251
How Med Schools Screen Applicants: GPA + MCAT, “Applicant Branding” with Dr. Anita Paschal
Med school admissions is not just GPA and MCAT. In this Jack Westin Admissions episode, Mark White (Academic Advisor) sits down with Dr. Anita Paschal (35+ years on admissions committees) to break down how medical schools actually screen applicants and what separates “qualified” from “accepted” 🎯You’ll learn:✅ The real screening order (and why your personal statement is not screen #2)📊 What the applicant pool looks like and why acceptance rates hover around 40–42%🧠 MCAT benchmarks: what 512, 515, 518, 521+ signal to schools📌 Why 50% of denials can happen even with “good” MCAT/GPA🏥 Experiences that matter most, plus target hours for clinical exposure🧾 How to build a smarter school list with in-state vs out-of-state strategy🗓️ A realistic timeline for MCAT, primary apps, secondaries, letters, transcripts🔥 The big differentiator: your brand creation (your 5–6 selling points)Dr. Anita also introduces a simple way to remember experience categories: CLASSClinical, Leadership, Academic (non-GPA/test), Service, Social 💡If you’re applying this cycle or planning ahead, this is the framework you want before you chase checkboxes.🎧 More JW Admissions + MCAT content: subscribe for new episodesWant to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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250
MCAT Hearing & Balance: Place Theory, Otolith Organs, and Vestibular Sense
In this episode, Mike and Molly bridge the gap between the physics of waves and the biology of sensation. The MCAT loves the auditory system because it requires you to integrate knowledge from Physics (wave properties), Biology (structure of the ear and nervous system), and Psychology (signal detection).We take a "bird's ear view" of the auditory pathway, breaking it down into three critical stages:Mechanical Transmission: The outer and middle ear.Transduction: Converting movement into electricity in the inner ear.Neural Transmission: Sending the signal to the brain for interpretation.👂 Outer Ear Anatomy: The Pinna, auditory canal, and the "drum" (Tympanic Membrane).🦴 The Middle Ear & Ossicles: How the Malleus, Incus, and Stapes amplify sound.🐌 Inner Ear Magic: A deep dive into the Cochlea and the Organ of Corti.⚡ The Mechanism of Transduction: How mechanically-gated potassium channels create depolarization.📍 Place Theory (Tonotopic Mapping): Why high-frequency sounds vibrate the base of the cochlea while low-frequency sounds travel to the apex.🔊 Encoding Loudness: Understanding that loudness is coded by the frequency of action potentials, not the amplitude of the electrical signal.🧠 The Auditory Pathway: Tracing the signal from the Cochlea → Auditory Nerve → Thalamus (MGN) → Auditory Cortex (Temporal Lobe).🔄 Semicircular Canals: Detecting rotational (angular) acceleration in three dimensions.🪨 Otolith Organs (Utricle & Saccule): Using "ear stones" (calcium carbonate crystals) to detect linear acceleration and head tilt.🌊 Conductive vs. Sensorineural Loss: Why "Surfer’s Ear" differs from noise-induced damage.🎸 Permanent Damage: Why loud concerts can destroy hair cells that never grow back.🔌 Cochlear Implants: Why they can fix hair cell issues but can't help if the auditory nerve is damaged.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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249
MCAT CARS Strategy Workshop: “War on Drugs” Passage Breakdown (Main Idea + Mapping)
Struggling to find the main idea under time pressure? 😵💫 In this Jack Westin MCAT Podcast CARS Reading Skills Workshop, Molly and Usher break down the Jack Westin Daily Passage “War on Drugs” (Jan 28) sentence-by-sentence to show you exactly how to read faster, map smarter, and avoid common CARS traps. 🧠✍️In this episode, you’ll learn how to:✅ Pause after key sentences to lock in structure🗺️ Build a quick passage map (without writing too much)🔎 Track author attitude and contrast words like “however”📌 Follow names + claims (Shoemaker, Pellow & Jangaleski, Nenspiel)🎯 Identify the main idea: why drug education keeps showing up across paragraphs⏱️ Make better “what matters most” decisions when reading timed🔗 Daily Passage Link: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/war-on-drugsTry the questions right after listening 🧪 There are 5 questions tied to this passage, and this walkthrough is designed to help you answer both big-picture and detail questions with confidence. 💪📚Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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248
MCAT Physics 🌊 Waves Explained: v = fλ, Sound vs Light, Doppler Effect 🚑✨
In this Jack Westin MCAT Podcast, Mike & Molly dive into one of the most tested MCAT Physics topics: Waves 🌊We break down the essentials (and the traps) so you stop guessing and start getting points ✅You’ll learn:🌊 What a wave actually is (energy transfer, not matter)↕️ Transverse vs longitudinal waves (easy examples)📏 Wavelength vs frequency vs amplitude (no confusion)🧠 The wave equation: v = fλ (and the #1 MCAT trick)🌬️ Why wave speed depends on the medium, not frequency🔊 Sound waves vs light waves (who needs a medium?)🚑 Doppler effect + how it shows up (including ultrasound)🌈 Electromagnetic spectrum basics + speed of light c👂👁️ How waves connect to hearing and vision on the MCATNext up: Hearing + the ear 👂🔔Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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247
MCAT CARS Strategy Workshop: Paul Cezanne Passage Breakdown (Main Idea + Mapping Tips)
In this Jack Westin MCAT Podcast episode, Molly is joined by Usher (one of our Jack Westin CARS instructors) for a CARS Reading Skills Workshop using the Jack Westin Daily Passage: “Paul Cezanne”.Together, we go sentence-by-sentence and paragraph-by-paragraph to show you how to:✅ Track contrast words like “yet” (and why the MCAT loves them)✅ Spot the most repeated idea to lock in the main idea✅ Recognize when the passage keeps returning to the same theme✅ Map the passage so questions feel easier and faster✅ Avoid outside knowledge traps (even if you know the topic)✅ Improve elimination by repeating your core ideas before reading answer choicesKey theme in this passage: Cezanne’s work feels fresh by blending Impressionist techniques with older “old master” methods (new + old = the MCAT’s favorite kind of tension).Want to follow along?📌 Read the passage is here: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/paul-czanne📌 If not, the passage link is in the description so you can try the questions first.🎯 After listening, go attempt the 5 questions for this passage and practice applying the main idea under test conditions.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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246
MCAT Brain & Movement: Motor Cortex, Basal Ganglia, Cerebellum & Parkinson’s 🧠
In this episode of the Jack Westin MCAT Podcast, Mike and Molly continue their MCAT brain anatomy series by tackling one of the most underrated topics on the exam: how the brain actually makes you move.If you’ve ever thought “why are there so many brain parts just for movement?” this episode is your roadmap.You’ll learn:🧠 Motor cortex basics – where voluntary movement starts and why it lives in the frontal lobe🚦 Basal ganglia as the gatekeeper – suppression vs initiation of movement, not just “on/off”💊 Dopamine & Parkinson’s – substantia nigra, why dopamine loss causes bradykinesia, and why L-Dopa (not dopamine) works🎭 Huntington’s disease – when the problem isn’t too little movement, but too much🎯 Cerebellum & coordination – balance, smooth movements, and why alcohol messes it up🔁 How these brain regions connect to motor neurons, muscle contraction, and earlier muscle episodes📚 MCAT-style takeaways – what the test actually expects you to recognize in passages and questionsYou’ll also hear:How to think about initiation → coordination → execution of movement in a simple, testable wayHow to use real life (walking, writing, sports, feeling off-balance, being sleepy) as built-in “flashcards” for MCAT physics, bio, and psych/socIf motor cortex vs basal ganglia vs cerebellum all blur together for you, this episode will finally separate them in your head.Want to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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245
MCAT CARS Strategy: Eco-Archaeology Passage Breakdown (Sentence-by-Sentence)
Struggling with MCAT CARS, especially when the passage is about something science-y you actually like? 🤯In this Jack Westin MCAT Podcast episode, Molly and guest tutor Asher (4th year med student & CARS expert) walk you through the “Eco-Archaeology” CARS passage from January 14 sentence by sentence and show you exactly how to think while you read.You’ll see how they:🧠 Track the author’s argument & main idea across multiple paragraphs⚖️ Use contrast words like “however” to spot subtle shifts the MCAT loves to test🌲 Handle topic interest & personal bias so your outside knowledge doesn’t tank your CARS scoreThey also show how archaeologists, forests, fish bones, and “manmade ecosystems” all tie into a single main idea the MCAT expects you to recognize and how to use that understanding to crush the questions.Read the passage here first: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/eco-archeologyWant to learn more? Shoot us a text at 415-855-4435 or email us at [email protected]! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast
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ABOUT THIS SHOW
Mike and Molly from Jack Westin discusses anecdotes, advice, and ramblings on the premed years, the MCAT, and life beyond. Have new episodes delivered to you by subscribing.
HOSTED BY
Jack Westin
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