Fighting Inflammation? Here’s Why Food Alone Isn’t Healing You episode artwork

EPISODE · Jan 28, 2026 · 1H 1M

Fighting Inflammation? Here’s Why Food Alone Isn’t Healing You

from Empowered Plates Empowered Lives · host Jovonnie Ford

Episode 125 Still Sick... Even After Eating Clean?Fighting Inflammation? Here’s Why Food Alone Isn’t Healing YouYou’re doing everything “right” eating clean, cutting sugar, avoiding gluten, tracking inflammation...So why are you still in pain, exhausted, and confused about what’s really going on in your body?In this powerful episode, Healthy Habits & Lifestyle Coach Jovonnie sits down with DK Kang, bestselling author and co-founder of DAEHAN, whose wife’s battle with endometriosis and cancer forced them to look beyond food.Together, we unpack the real root causes of chronic inflammation and why healing requires more than kale smoothies and supplements. If you’ve been pushing through pain while doing all the “healthy” things... this conversation is your wake-up call.Hosted by Jovonnie, Healthy Habits & Lifestyle Coach helping women who are tired of pushing through pelvic pain finally understand what their bodies are trying to tell them before they lose more years accepting pain as ‘normal’.Connect with DK Kang https://www.dkkang.com/ & on social media https://[email protected] This episode is brought to you by Forward Vibrations — the movement helping women with pelvic pain and fatigue reset the lifestyle habits fueling inflammation, so they can finally stop pushing through pain and start feeling vibrant again.If you’re ready to stop guessing what’s helping or hurting your body, start with these three steps to take your healing into your own hands:Step 1: Find Your Hidden DisruptorsTake the free Spot Your Trigger Quiz and discover what’s really fueling your inflammation and fatigue. It only takes 2 minutes!👉🏾 https://bit.ly/SpotTriggerQuiz  Step 2: Spot & ResetDownload your free Lifestyle Disruptors Guide: 15 Hidden Triggers Fueling Your Inflammation — and How to Spot Them. Learn the patterns keeping you stuck and the simple shifts that lead to real relief.👉🏾 https://bit.ly/48AnDqn Step 3: Get Personalized SupportBook your Healing Vibe Breakthrough Session ($47) to uncover the top 3 disruptors holding you back and build a plan to heal naturally.👉🏾 https://bit.ly/sessionbooked  Healing✌🏾ibes: Upgrade Your NutritionGrab the Plant-Based Alternatives Guide — your go-to resource for anti-inflammatory swaps, hormone-loving recipes, and healing juices.👉🏾 https://bit.ly/43pdEUpWhere your habits, health, and healing finally align.#EndoAwareness #InflammationRelief #HormoneHealing #WomensHealth #ChronicPainSupport #HealingJourney #CleanEatingStruggles #RootCauseHealing #WellnessWithJovonnie #HEALMethod #EmpoweredPlatesEmpoweredLivesPodcast #ForwardVibrations

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

Embed this episode

NOW PLAYING

Fighting Inflammation? Here’s Why Food Alone Isn’t Healing You

0:00 1:01:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Empowered Plates Empowered Lives?

This episode is 1 hour and 1 minute long.

When was this Empowered Plates Empowered Lives episode published?

This episode was published on January 28, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Empowered Plates Empowered Lives episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!