Fill My Emptiness

Welcome back to season two of My Happy Ass Life with Karen Key Smith! In this podcast, Karen discusses:The importance of brain healthTips for maintaining a healthy mind, body, and spiritThe need for a daily program of recovery, such as through prayer, meditation, or other self-care practicesThe importance of filling your emptiness with something positive and the role that God can play in this processAn original affirmation called "Fill My Emptiness"Don't miss out on the new episodes of My Happy Ass Life dropping every Monday, Wednesday, and Thursday. Make sure to follow the podcast wherever you get your shows and check out Karen's blog at myhappyasslife.com. You can also catch her live on Facebook Monday-Friday around 7:45 AM central time.Make sure to follow My Happy Ass Life on social media: Instagram (https://www.instagram.com/my_happy_ass_life/) and Facebook (https://www.facebook.com/myhappyasslife/).And, as always, don't forget to #BeSweetYall!The theme song for this show is "Tropical Sun" by Uppbeat, provided free for creators with a license code of SYC1UZMPYY5BQTHZ. The show is written and recorded by Karen Smith, with post-production and show notes by Ashley Feller.